Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 957 kcal |
0% |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Polyunsaturated Fat | - | - |
| Monounsaturated Fat | - | - |
| Cholesterol | - | - |
| Sodium | 26.4 mg |
1.1% |
| Potassium | 3300 mg |
94.3% |
| Carbohydrate | 247.2 g |
82.4% |
| Dietary Fiber | - | - |
| Sugars | 247.2 g |
0% |
| Protein | - | - |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0.3 mg |
22% |
| Riboflavin | 0.5 mg |
30.1% |
| Niacin | 0.3 mg |
1.7% |
| Vitamin B-6 | 2.2 mg |
110.6% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 2.7 mg |
26.5% |
| Calcium | 495 mg |
49.5% |
| Iron | 12.5 mg |
69.7% |
| Magnesium | 330 mg |
82.5% |
| Zinc | 1.4 mg |
9% |
| Copper | 0.4 mg |
21.5% |
| Phosphorus | 184.8 mg |
18.5% |
| Selenium | 5.6 mcg |
8% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 60.9 kcal |
0% |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Polyunsaturated Fat | - | - |
| Monounsaturated Fat | - | - |
| Cholesterol | - | - |
| Sodium | 1.7 mg |
0.1% |
| Potassium | 210 mg |
6% |
| Carbohydrate | 15.7 g |
5.2% |
| Dietary Fiber | - | - |
| Sugars | 15.7 g |
0% |
| Protein | - | - |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0 mg |
1.4% |
| Riboflavin | 0 mg |
1.9% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0.1 mg |
7% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
1.7% |
| Calcium | 31.5 mg |
3.2% |
| Iron | 0.8 mg |
4.4% |
| Magnesium | 21 mg |
5.3% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 11.8 mg |
1.2% |
| Selenium | 0.4 mcg |
0.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.