WENDY'S, Jr. Hamburger, with cheese
Food Group: Fast Foods
Category: WENDYS
Made by Wendy's International, Inc.
Serving Sizes: item |
Nutrition FactsServing Size: item |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 330.2 kcal |
0% |
| Total Fat | 14.8 g |
22.8% |
| Saturated Fat | 6.7 g |
33.4% |
| Trans Fat | 0.6 g |
0% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 5.7 g |
0% |
| Cholesterol | 46.4 mg |
15.5% |
| Sodium | 851.4 mg |
35.5% |
| Potassium | 229.6 mg |
6.6% |
| Carbohydrate | 32.2 g |
10.7% |
| Dietary Fiber | 1.8 g |
7.2% |
| Protein | 16.8 g |
33.7% |
| Vitamin C | 0.8 mg |
1.3% |
| Thiamin | 0.5 mg |
31% |
| Riboflavin | 0.2 mg |
13% |
| Niacin | 4 mg |
19.9% |
| Vitamin B-6 | 1.2 mg |
61.7% |
| Vitamin B-12 | 1.7 mcg |
28% |
| Pantothenic acid | 0.4 mg |
3.9% |
| Calcium | 118.7 mg |
11.9% |
| Iron | 3.6 mg |
19.9% |
| Magnesium | 28.4 mg |
7.1% |
| Zinc | 2.8 mg |
18.7% |
| Copper | 0.1 mg |
7% |
| Phosphorus | 172.9 mg |
17.3% |
| Selenium | 28.3 mcg |
40.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.