WENDY'S, Jr. Hamburger, with cheese

Food Group: Fast Foods

Category: WENDYS

Made by Wendy's International, Inc.

Serving Sizes: item |

Nutrition Facts

Serving Size: item
Amount
Per Serving
% Daily Value**
Calories 330.2 kcal
0%
Total Fat 14.8 g
22.8%
Saturated Fat 6.7 g
33.4%
Trans Fat 0.6 g
0%
Polyunsaturated Fat 1.5 g
0%
Monounsaturated Fat 5.7 g
0%
Cholesterol 46.4 mg
15.5%
Sodium 851.4 mg
35.5%
Potassium 229.6 mg
6.6%
Carbohydrate 32.2 g
10.7%
Dietary Fiber 1.8 g
7.2%
Protein 16.8 g
33.7%
Vitamin C 0.8 mg
1.3%
Thiamin 0.5 mg
31%
Riboflavin 0.2 mg
13%
Niacin 4 mg
19.9%
Vitamin B-6 1.2 mg
61.7%
Vitamin B-12 1.7 mcg
28%
Pantothenic acid 0.4 mg
3.9%
Calcium 118.7 mg
11.9%
Iron 3.6 mg
19.9%
Magnesium 28.4 mg
7.1%
Zinc 2.8 mg
18.7%
Copper 0.1 mg
7%
Phosphorus 172.9 mg
17.3%
Selenium 28.3 mcg
40.4%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.