Cereals ready-to-eat, MALT-O-MEAL, Honey Sweetened Corn & Oat Cereal

Food Group: Breakfast Cereals

Category: Cereals

Popular tags: cereals ready-to-eat, honey sweetened corn & oat cereal, cereal,

Serving Sizes: 1.33 cup |

Nutrition Facts

Serving Size: 1.33 cup
Amount
Per Serving		 % Daily Value**
Calories 114.6 kcal
0%
Total Fat 0.6 g
1%
Saturated Fat 0.2 g
0.9%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 0.3 mg
0.1%
Sodium 206.2 mg
8.6%
Potassium 34.8 mg
1%
Carbohydrate 25.4 g
8.5%
Dietary Fiber 0.8 g
3.4%
Sugars 10.8 g
0%
Protein 1.8 g
3.7%
Vitamin A 1044 IU
20.9%
Vitamin C 0.6 mg
0.9%
Vitamin D 49.6 IU
12.4%
Vitamin E 0.1 mg
0.2%
Thiamin 0.5 mg
36.2%
Riboflavin 0.6 mg
34.8%
Niacin 6.3 mg
31.5%
Vitamin B-6 0.6 mg
31.2%
Folate 5.5 mcg
1.4%
Folic acid 301.6 mcg
0%
Vitamin B-12 2.1 mcg
35.3%
Pantothenic acid 0 mg
0.2%
Calcium 4.1 mg
0.4%
Iron 2.3 mg
12.7%
Magnesium 9 mg
2.2%
Zinc 2.2 mg
14.4%
Copper 0 mg
2.4%
Phosphorus 29.3 mg
2.9%
Selenium 3.1 mcg
4.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.