Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Food Group: Breakfast Cereals

Category: Cereals

Made by Malt-O-Meal, Co.

Popular tags: cereals ready-to-eat, farina hot wheat cereal,

Serving Sizes: 3.00 tbsp |

Nutrition Facts

Serving Size: 3.00 tbsp
Amount
Per Serving
% Daily Value**
Calories 126.7 kcal
0%
Total Fat 0.4 g
0.7%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 0.4 mg
0.1%
Sodium 3.5 mg
0.1%
Potassium 49 mg
1.4%
Carbohydrate 26 g
8.7%
Dietary Fiber 1.4 g
5.5%
Sugars 0.2 g
0%
Protein 4.7 g
9.3%
Vitamin A 35 IU
0.7%
Vitamin C 0.4 mg
0.6%
Thiamin 0.6 mg
39%
Riboflavin 0.3 mg
20%
Niacin 4.6 mg
22.8%
Vitamin B-6 0.6 mg
32.4%
Folate 9.8 mcg
2.5%
Folic acid 336.7 mcg
0%
Calcium 132 mg
13.2%
Iron 13.9 mg
77%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.