Nutrition FactsServing Size: serving 2 slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 139.8 kcal |
0% |
| Total Fat | 12.3 g |
18.9% |
| Saturated Fat | 4.9 g |
24.7% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 5.6 g |
0% |
| Cholesterol | 38.6 mg |
12.9% |
| Sodium | 657.8 mg |
27.4% |
| Potassium | 104.9 mg |
3% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | 0.2 g |
0% |
| Protein | 6.9 g |
13.7% |
| Vitamin C | - | - |
| Vitamin D | 21.6 IU |
5.4% |
| Thiamin | 0.1 mg |
7.1% |
| Riboflavin | 0.1 mg |
7.8% |
| Niacin | 2 mg |
10.1% |
| Vitamin B-6 | 0.1 mg |
6.9% |
| Folate | 2.3 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 1.7 mcg |
28.8% |
| Pantothenic acid | 0.3 mg |
2.5% |
| Calcium | 4.1 mg |
0.4% |
| Iron | 1 mg |
5.7% |
| Magnesium | 6.9 mg |
1.7% |
| Zinc | 1 mg |
6.5% |
| Copper | 0.1 mg |
3.9% |
| Phosphorus | 59.8 mg |
6% |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 69.9 kcal |
0% |
| Total Fat | 6.1 g |
9.4% |
| Saturated Fat | 2.5 g |
12.3% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 2.8 g |
0% |
| Cholesterol | 19.3 mg |
6.4% |
| Sodium | 328.9 mg |
13.7% |
| Potassium | 52.4 mg |
1.5% |
| Carbohydrate | 0.2 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | 0.1 g |
0% |
| Protein | 3.4 g |
6.9% |
| Vitamin C | - | - |
| Vitamin D | 10.8 IU |
2.7% |
| Thiamin | 0.1 mg |
3.5% |
| Riboflavin | 0.1 mg |
3.9% |
| Niacin | 1 mg |
5% |
| Vitamin B-6 | 0.1 mg |
3.5% |
| Folate | 1.2 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.9 mcg |
14.4% |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 2.1 mg |
0.2% |
| Iron | 0.5 mg |
2.9% |
| Magnesium | 3.5 mg |
0.9% |
| Zinc | 0.5 mg |
3.3% |
| Copper | 0 mg |
2% |
| Phosphorus | 29.9 mg |
3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.