Sausage, Berliner, pork, beef

Food Group: Sausages and Luncheon Meats

Category: Sausage

Serving Sizes: oz | slice |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 65.2 kcal
0%
Total Fat 4.9 g
7.5%
Saturated Fat 1.7 g
8.6%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 2.3 g
0%
Cholesterol 13 mg
4.3%
Sodium 367.7 mg
15.3%
Potassium 80.2 mg
2.3%
Carbohydrate 0.7 g
0.2%
Dietary Fiber - -
Sugars 0.7 g
0%
Protein 4.3 g
8.7%
Vitamin A - -
Vitamin C - -
Vitamin D 3.7 IU
0.9%
Thiamin 0.1 mg
7.2%
Riboflavin 0.1 mg
3.6%
Niacin 0.9 mg
4.4%
Vitamin B-6 0.1 mg
2.8%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.8 mcg
12.6%
Pantothenic acid 0.2 mg
2%
Calcium 3.4 mg
0.3%
Iron 0.3 mg
1.8%
Magnesium 4.3 mg
1.1%
Zinc 0.7 mg
4.7%
Copper 0 mg
1.1%
Phosphorus 36.9 mg
3.7%
Selenium 4 mcg
5.7%
Caffeine - -

Nutrition Facts

Serving Size: slice
Amount
Per Serving
% Daily Value**
Calories 52.9 kcal
0%
Total Fat 4 g
6.1%
Saturated Fat 1.4 g
7%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 1.8 g
0%
Cholesterol 10.6 mg
3.5%
Sodium 298.3 mg
12.4%
Potassium 65.1 mg
1.9%
Carbohydrate 0.6 g
0.2%
Dietary Fiber - -
Sugars 0.5 g
0%
Protein 3.5 g
7%
Vitamin A - -
Vitamin C - -
Vitamin D 3 IU
0.7%
Thiamin 0.1 mg
5.8%
Riboflavin 0 mg
2.9%
Niacin 0.7 mg
3.6%
Vitamin B-6 0 mg
2.3%
Folate 1.2 mcg
0.3%
Folic acid - -
Vitamin B-12 0.6 mcg
10.2%
Pantothenic acid 0.2 mg
1.6%
Calcium 2.8 mg
0.3%
Iron 0.3 mg
1.5%
Magnesium 3.5 mg
0.9%
Zinc 0.6 mg
3.8%
Copper 0 mg
0.9%
Phosphorus 29.9 mg
3%
Selenium 3.2 mcg
4.6%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Sausage, Berliner, pork, beef
Sausage, Vienna, canned, chicken, beef, pork
Sausage, smoked link sausage, pork and beef
Polish sausage, pork
Sausage, chicken, beef, pork, skinless, smoked
Thuringer, cervelat, summer sausage, beef, pork
Sausage, Polish, pork and beef, smoked
Sausage, summer, pork and beef, sticks, with cheddar cheese
New england brand sausage, pork, beef
Turkey, pork, and beef sausage, low fat, smoked
Smoked link sausage, pork and beef, flour and nonfat dry milk added
Turkey, pork, and beef sausage, reduced fat, smoked


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.