Polish sausage, pork

Food Group: Sausages and Luncheon Meats

Category: Polish

Serving Sizes: oz | sausage (10" long x 1-1/4" dia) |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 92.4 kcal
0%
Total Fat 8.1 g
12.5%
Saturated Fat 2.9 g
14.6%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 3.8 g
0%
Cholesterol 19.8 mg
6.6%
Sodium 248.3 mg
10.3%
Potassium 67.2 mg
1.9%
Carbohydrate 0.5 g
0.2%
Dietary Fiber - -
Protein 4 g
8%
Vitamin A - -
Vitamin C 0.3 mg
0.5%
Thiamin 0.1 mg
9.5%
Riboflavin 0 mg
2.5%
Niacin 1 mg
4.9%
Vitamin B-6 0.1 mg
2.7%
Folate 0.6 mcg
0.1%
Folic acid - -
Vitamin B-12 0.3 mcg
4.6%
Pantothenic acid 0.1 mg
1.3%
Calcium 3.4 mg
0.3%
Iron 0.4 mg
2.3%
Magnesium 4 mg
1%
Zinc 0.5 mg
3.6%
Copper 0 mg
1.3%
Phosphorus 38.6 mg
3.9%
Selenium 5 mcg
7.2%

Nutrition Facts

Serving Size: sausage (10" long x 1-1/4" dia)
Amount
Per Serving
% Daily Value**
Calories 740 kcal
0%
Total Fat 65.2 g
100.3%
Saturated Fat 23.4 g
117.2%
Polyunsaturated Fat 7 g
0%
Monounsaturated Fat 30.7 g
0%
Cholesterol 158.9 mg
53%
Sodium 1988.5 mg
82.9%
Potassium 538 mg
15.4%
Carbohydrate 3.7 g
1.2%
Dietary Fiber - -
Protein 32 g
64%
Vitamin A - -
Vitamin C 2.3 mg
3.8%
Thiamin 1.1 mg
76%
Riboflavin 0.3 mg
19.8%
Niacin 7.8 mg
39.1%
Vitamin B-6 0.4 mg
21.6%
Folate 4.5 mcg
1.1%
Folic acid - -
Vitamin B-12 2.2 mcg
37.1%
Pantothenic acid 1 mg
10.2%
Calcium 27.2 mg
2.7%
Iron 3.3 mg
18.2%
Magnesium 31.8 mg
7.9%
Zinc 4.4 mg
29.2%
Copper 0.2 mg
10.2%
Phosphorus 308.7 mg
30.9%
Selenium 40.2 mcg
57.4%

Similar foods:

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Polish sausage, pork
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Pork Sausage, Fresh, Cooked
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.