Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (19 oz), ready-to-serve | cup (8 fl oz) | fl oz |
Nutrition FactsServing Size: can (19 oz), ready-to-serve |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 301.8 kcal |
0% |
| Total Fat | 7.6 g |
11.7% |
| Saturated Fat | 4.7 g |
23.7% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | 32.3 mg |
10.8% |
| Sodium | 2247.6 mg |
93.7% |
| Potassium | 862.4 mg |
24.6% |
| Carbohydrate | 42.3 g |
14.1% |
| Dietary Fiber | 6.5 g |
25.9% |
| Sugars | 9 g |
0% |
| Protein | 16.3 g |
32.6% |
| Vitamin A | 7222.6 IU |
144.5% |
| Vitamin C | 27.5 mg |
45.8% |
| Vitamin E | 3.6 mg |
10.9% |
| Thiamin | 0.1 mg |
8.6% |
| Riboflavin | 0.1 mg |
8.2% |
| Niacin | 4.2 mg |
20.8% |
| Vitamin B-6 | 0.6 mg |
29.6% |
| Folate | 21.6 mcg |
5.4% |
| Folic acid | - | - |
| Vitamin B-12 | 17.8 mcg |
296.5% |
| Pantothenic acid | 0.5 mg |
5.4% |
| Calcium | 150.9 mg |
15.1% |
| Iron | 5.9 mg |
32.9% |
| Magnesium | 43.1 mg |
10.8% |
| Zinc | 3.8 mg |
25.2% |
| Copper | 0.5 mg |
27% |
| Phosphorus | 188.7 mg |
18.9% |
| Selenium | 36.1 mcg |
51.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 134.4 kcal |
0% |
| Total Fat | 3.4 g |
5.2% |
| Saturated Fat | 2.1 g |
10.6% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 1 g |
0% |
| Cholesterol | 14.4 mg |
4.8% |
| Sodium | 1000.8 mg |
41.7% |
| Potassium | 384 mg |
11% |
| Carbohydrate | 18.8 g |
6.3% |
| Dietary Fiber | 2.9 g |
11.5% |
| Sugars | 4 g |
0% |
| Protein | 7.2 g |
14.5% |
| Vitamin A | 3216 IU |
64.3% |
| Vitamin C | 12.2 mg |
20.4% |
| Vitamin E | 1.6 mg |
4.9% |
| Thiamin | 0.1 mg |
3.8% |
| Riboflavin | 0.1 mg |
3.7% |
| Niacin | 1.8 mg |
9.2% |
| Vitamin B-6 | 0.3 mg |
13.2% |
| Folate | 9.6 mcg |
2.4% |
| Folic acid | - | - |
| Vitamin B-12 | 7.9 mcg |
132% |
| Pantothenic acid | 0.2 mg |
2.4% |
| Calcium | 67.2 mg |
6.7% |
| Iron | 2.6 mg |
14.7% |
| Magnesium | 19.2 mg |
4.8% |
| Zinc | 1.7 mg |
11.2% |
| Copper | 0.2 mg |
12% |
| Phosphorus | 84 mg |
8.4% |
| Selenium | 16.1 mcg |
23% |
| Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 16.8 kcal |
0% |
| Total Fat | 0.4 g |
0.7% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 1.8 mg |
0.6% |
| Sodium | 125.1 mg |
5.2% |
| Potassium | 48 mg |
1.4% |
| Carbohydrate | 2.4 g |
0.8% |
| Dietary Fiber | 0.4 g |
1.4% |
| Sugars | 0.5 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | 402 IU |
8% |
| Vitamin C | 1.5 mg |
2.6% |
| Vitamin E | 0.2 mg |
0.6% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0 mg |
0.5% |
| Niacin | 0.2 mg |
1.2% |
| Vitamin B-6 | 0 mg |
1.7% |
| Folate | 1.2 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
16.5% |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 8.4 mg |
0.8% |
| Iron | 0.3 mg |
1.8% |
| Magnesium | 2.4 mg |
0.6% |
| Zinc | 0.2 mg |
1.4% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 10.5 mg |
1.1% |
| Selenium | 2 mcg |
2.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.