Tortilla chips, low fat, baked without fat
Food Group: Snacks
Category: Tortilla
Popular tags: low fat,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 415 kcal |
0% |
| Total Fat | 5.7 g |
8.8% |
| Saturated Fat | 0.9 g |
4.3% |
| Polyunsaturated Fat | 2.9 g |
0% |
| Monounsaturated Fat | 1.7 g |
0% |
| Cholesterol | - | - |
| Sodium | 419 mg |
17.5% |
| Potassium | 272 mg |
7.8% |
| Carbohydrate | 80 g |
26.7% |
| Dietary Fiber | 5.3 g |
21.2% |
| Sugars | 0.7 g |
0% |
| Protein | 11 g |
22% |
| Vitamin A | 104 IU |
2.1% |
| Vitamin C | 0.2 mg |
0.3% |
| Vitamin E | 0.8 mg |
2.3% |
| Thiamin | 0.2 mg |
14.7% |
| Riboflavin | 0.3 mg |
16.5% |
| Niacin | 0.4 mg |
2.1% |
| Vitamin B-6 | 0.2 mg |
9% |
| Folate | 16 mcg |
4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 159 mg |
15.9% |
| Iron | 1.6 mg |
8.9% |
| Magnesium | 97 mg |
24.3% |
| Zinc | 1.2 mg |
7.7% |
| Copper | 0.1 mg |
5.5% |
| Phosphorus | 318 mg |
31.8% |
| Selenium | 15.7 mcg |
22.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.