Babyfood, vegetables, sweet potatoes strained
Food Group: Baby Foods
Category: Babyfood
Serving Sizes: cup | jar | jar Beech-Nut Baby's First (2.5 oz) | jar Beech-Nut Stage I (4 oz) | jar Earth's Best (4.5 oz) | jar Gerber First Foods (2.5 oz) | jar Gerber Second Food (4 oz) | jar Heinz Beginner-1 (2.5 oz) | jar Heinz Strained-2 (4 oz) | oz | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 127.7 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 44.8 mg |
1.9% |
| Potassium | 589.1 mg |
16.8% |
| Carbohydrate | 29.6 g |
9.9% |
| Dietary Fiber | 3.4 g |
13.4% |
| Sugars | 9.1 g |
0% |
| Protein | 2.5 g |
4.9% |
| Vitamin A | 14421.1 IU |
288.4% |
| Vitamin C | 22.2 mg |
37% |
| Vitamin E | 1.2 mg |
3.5% |
| Thiamin | 0.1 mg |
4.2% |
| Riboflavin | 0.1 mg |
4.3% |
| Niacin | 0.8 mg |
4% |
| Vitamin B-6 | 0.2 mg |
10.4% |
| Folate | 22.4 mcg |
5.6% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.9 mg |
8.7% |
| Calcium | 35.8 mg |
3.6% |
| Iron | 0.8 mg |
4.6% |
| Magnesium | 29.1 mg |
7.3% |
| Zinc | 0.5 mg |
3.1% |
| Copper | 0.2 mg |
9.1% |
| Phosphorus | 53.8 mg |
5.4% |
| Selenium | 1.6 mcg |
2.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 64.4 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 22.6 mg |
0.9% |
| Potassium | 297.2 mg |
8.5% |
| Carbohydrate | 14.9 g |
5% |
| Dietary Fiber | 1.7 g |
6.8% |
| Sugars | 4.6 g |
0% |
| Protein | 1.2 g |
2.5% |
| Vitamin A | 7274.9 IU |
145.5% |
| Vitamin C | 11.2 mg |
18.6% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 0 mg |
2.1% |
| Riboflavin | 0 mg |
2.2% |
| Niacin | 0.4 mg |
2% |
| Vitamin B-6 | 0.1 mg |
5.3% |
| Folate | 11.3 mcg |
2.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
4.4% |
| Calcium | 18.1 mg |
1.8% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 14.7 mg |
3.7% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0.1 mg |
4.6% |
| Phosphorus | 27.1 mg |
2.7% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Beech-Nut Baby's First (2.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 40.5 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 14.2 mg |
0.6% |
| Potassium | 186.7 mg |
5.3% |
| Carbohydrate | 9.4 g |
3.1% |
| Dietary Fiber | 1.1 g |
4.3% |
| Sugars | 2.9 g |
0% |
| Protein | 0.8 g |
1.6% |
| Vitamin A | 4571 IU |
91.4% |
| Vitamin C | 7 mg |
11.7% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0 mg |
1.4% |
| Niacin | 0.3 mg |
1.3% |
| Vitamin B-6 | 0.1 mg |
3.3% |
| Folate | 7.1 mcg |
1.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.8% |
| Calcium | 11.4 mg |
1.1% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 9.2 mg |
2.3% |
| Zinc | 0.1 mg |
1% |
| Copper | 0.1 mg |
2.9% |
| Phosphorus | 17 mg |
1.7% |
| Selenium | 0.5 mcg |
0.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Beech-Nut Stage I (4 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 64.4 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 22.6 mg |
0.9% |
| Potassium | 297.2 mg |
8.5% |
| Carbohydrate | 14.9 g |
5% |
| Dietary Fiber | 1.7 g |
6.8% |
| Sugars | 4.6 g |
0% |
| Protein | 1.2 g |
2.5% |
| Vitamin A | 7274.9 IU |
145.5% |
| Vitamin C | 11.2 mg |
18.6% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 0 mg |
2.1% |
| Riboflavin | 0 mg |
2.2% |
| Niacin | 0.4 mg |
2% |
| Vitamin B-6 | 0.1 mg |
5.3% |
| Folate | 11.3 mcg |
2.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
4.4% |
| Calcium | 18.1 mg |
1.8% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 14.7 mg |
3.7% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0.1 mg |
4.6% |
| Phosphorus | 27.1 mg |
2.7% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Earth's Best (4.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 73 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 25.6 mg |
1.1% |
| Potassium | 336.6 mg |
9.6% |
| Carbohydrate | 16.9 g |
5.6% |
| Dietary Fiber | 1.9 g |
7.7% |
| Sugars | 5.2 g |
0% |
| Protein | 1.4 g |
2.8% |
| Vitamin A | 8240.6 IU |
164.8% |
| Vitamin C | 12.7 mg |
21.1% |
| Vitamin E | 0.7 mg |
2% |
| Thiamin | 0 mg |
2.4% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 0.5 mg |
2.3% |
| Vitamin B-6 | 0.1 mg |
6% |
| Folate | 12.8 mcg |
3.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.5 mg |
5% |
| Calcium | 20.5 mg |
2% |
| Iron | 0.5 mg |
2.6% |
| Magnesium | 16.6 mg |
4.2% |
| Zinc | 0.3 mg |
1.8% |
| Copper | 0.1 mg |
5.2% |
| Phosphorus | 30.7 mg |
3.1% |
| Selenium | 0.9 mcg |
1.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Gerber First Foods (2.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 40.5 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 14.2 mg |
0.6% |
| Potassium | 186.7 mg |
5.3% |
| Carbohydrate | 9.4 g |
3.1% |
| Dietary Fiber | 1.1 g |
4.3% |
| Sugars | 2.9 g |
0% |
| Protein | 0.8 g |
1.6% |
| Vitamin A | 4571 IU |
91.4% |
| Vitamin C | 7 mg |
11.7% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0 mg |
1.4% |
| Niacin | 0.3 mg |
1.3% |
| Vitamin B-6 | 0.1 mg |
3.3% |
| Folate | 7.1 mcg |
1.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.8% |
| Calcium | 11.4 mg |
1.1% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 9.2 mg |
2.3% |
| Zinc | 0.1 mg |
1% |
| Copper | 0.1 mg |
2.9% |
| Phosphorus | 17 mg |
1.7% |
| Selenium | 0.5 mcg |
0.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Gerber Second Food (4 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 64.4 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 22.6 mg |
0.9% |
| Potassium | 297.2 mg |
8.5% |
| Carbohydrate | 14.9 g |
5% |
| Dietary Fiber | 1.7 g |
6.8% |
| Sugars | 4.6 g |
0% |
| Protein | 1.2 g |
2.5% |
| Vitamin A | 7274.9 IU |
145.5% |
| Vitamin C | 11.2 mg |
18.6% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 0 mg |
2.1% |
| Riboflavin | 0 mg |
2.2% |
| Niacin | 0.4 mg |
2% |
| Vitamin B-6 | 0.1 mg |
5.3% |
| Folate | 11.3 mcg |
2.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
4.4% |
| Calcium | 18.1 mg |
1.8% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 14.7 mg |
3.7% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0.1 mg |
4.6% |
| Phosphorus | 27.1 mg |
2.7% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Heinz Beginner-1 (2.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 40.5 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 14.2 mg |
0.6% |
| Potassium | 186.7 mg |
5.3% |
| Carbohydrate | 9.4 g |
3.1% |
| Dietary Fiber | 1.1 g |
4.3% |
| Sugars | 2.9 g |
0% |
| Protein | 0.8 g |
1.6% |
| Vitamin A | 4571 IU |
91.4% |
| Vitamin C | 7 mg |
11.7% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0 mg |
1.4% |
| Niacin | 0.3 mg |
1.3% |
| Vitamin B-6 | 0.1 mg |
3.3% |
| Folate | 7.1 mcg |
1.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.8% |
| Calcium | 11.4 mg |
1.1% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 9.2 mg |
2.3% |
| Zinc | 0.1 mg |
1% |
| Copper | 0.1 mg |
2.9% |
| Phosphorus | 17 mg |
1.7% |
| Selenium | 0.5 mcg |
0.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Heinz Strained-2 (4 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 64.4 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 22.6 mg |
0.9% |
| Potassium | 297.2 mg |
8.5% |
| Carbohydrate | 14.9 g |
5% |
| Dietary Fiber | 1.7 g |
6.8% |
| Sugars | 4.6 g |
0% |
| Protein | 1.2 g |
2.5% |
| Vitamin A | 7274.9 IU |
145.5% |
| Vitamin C | 11.2 mg |
18.6% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 0 mg |
2.1% |
| Riboflavin | 0 mg |
2.2% |
| Niacin | 0.4 mg |
2% |
| Vitamin B-6 | 0.1 mg |
5.3% |
| Folate | 11.3 mcg |
2.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
4.4% |
| Calcium | 18.1 mg |
1.8% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 14.7 mg |
3.7% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0.1 mg |
4.6% |
| Phosphorus | 27.1 mg |
2.7% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 16.2 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 5.7 mg |
0.2% |
| Potassium | 74.6 mg |
2.1% |
| Carbohydrate | 3.7 g |
1.2% |
| Dietary Fiber | 0.4 g |
1.7% |
| Sugars | 1.1 g |
0% |
| Protein | 0.3 g |
0.6% |
| Vitamin A | 1825.2 IU |
36.5% |
| Vitamin C | 2.8 mg |
4.7% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0 mg |
0.6% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0 mg |
1.3% |
| Folate | 2.8 mcg |
0.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 4.5 mg |
0.5% |
| Iron | 0.1 mg |
0.6% |
| Magnesium | 3.7 mg |
0.9% |
| Zinc | 0.1 mg |
0.4% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 6.8 mg |
0.7% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 8 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 2.8 mg |
0.1% |
| Potassium | 36.8 mg |
1.1% |
| Carbohydrate | 1.8 g |
0.6% |
| Dietary Fiber | 0.2 g |
0.8% |
| Sugars | 0.6 g |
0% |
| Protein | 0.2 g |
0.3% |
| Vitamin A | 901.3 IU |
18% |
| Vitamin C | 1.4 mg |
2.3% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0 mg |
0.3% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.5% |
| Calcium | 2.2 mg |
0.2% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 1.8 mg |
0.5% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.6% |
| Phosphorus | 3.4 mg |
0.3% |
| Selenium | 0.1 mcg |
0.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.