Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

Food Group: Breakfast Cereals

Category: Cereals

Made by Malt-O-Meal, Co.

Popular tags: cereals ready-to-eat, maple & brown sugar hot wheat cereal,

Serving Sizes: 0.25 cup |

Nutrition Facts

Serving Size: 0.25 cup
Amount
Per Serving
% Daily Value**
Calories 169.7 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol 0.5 mg
0.2%
Sodium 4.5 mg
0.2%
Potassium 58.5 mg
1.7%
Carbohydrate 38 g
12.7%
Dietary Fiber 1.4 g
5.6%
Sugars 16 g
0%
Protein 3.6 g
7.2%
Vitamin A 45 IU
0.9%
Vitamin C 0.5 mg
0.8%
Thiamin 0.5 mg
36%
Riboflavin 0.3 mg
19.1%
Niacin 10.1 mg
50.6%
Vitamin B-6 0.8 mg
37.6%
Folate 12.6 mcg
3.2%
Folic acid 384.3 mcg
0%
Calcium 141.3 mg
14.1%
Iron 14.4 mg
79.8%
Phosphorus 56.3 mg
5.6%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.