Cheese spread, pasteurized process, american, without di sodium phosphate
Food Group: Dairy and Egg Products
Category: Cheese
Serving Sizes: cubic inch | cup | cup, diced | jar (5 oz) | oz | slice | slice, thin |
Nutrition FactsServing Size: cubic inch |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 52.2 kcal |
0% |
| Total Fat | 3.8 g |
5.9% |
| Saturated Fat | 2.4 g |
12% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 1.1 g |
0% |
| Cholesterol | 9.9 mg |
3.3% |
| Sodium | 242.1 mg |
10.1% |
| Potassium | 43.6 mg |
1.2% |
| Carbohydrate | 1.6 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | 1.3 g |
0% |
| Protein | 3 g |
5.9% |
| Vitamin A | 117.5 IU |
2.4% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.6% |
| Riboflavin | 0.1 mg |
4.6% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
1.1% |
| Folate | 1.3 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.2% |
| Pantothenic acid | 0.1 mg |
1.2% |
| Calcium | 101.2 mg |
10.1% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 5.2 mg |
1.3% |
| Zinc | 0.5 mg |
3.1% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 128.2 mg |
12.8% |
| Selenium | 2 mcg |
2.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 707.6 kcal |
0% |
| Total Fat | 51.8 g |
79.7% |
| Saturated Fat | 32.5 g |
162.6% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 15.2 g |
0% |
| Cholesterol | 134.2 mg |
44.7% |
| Sodium | 3281.8 mg |
136.7% |
| Potassium | 590.5 mg |
16.9% |
| Carbohydrate | 21.3 g |
7.1% |
| Dietary Fiber | - | - |
| Sugars | 17.9 g |
0% |
| Protein | 40 g |
80.1% |
| Vitamin A | 1593.3 IU |
31.9% |
| Vitamin C | - | - |
| Vitamin E | 0.5 mg |
1.4% |
| Thiamin | 0.1 mg |
7.8% |
| Riboflavin | 1.1 mg |
61.9% |
| Niacin | 0.3 mg |
1.6% |
| Vitamin B-6 | 0.3 mg |
14.3% |
| Folate | 17.1 mcg |
4.3% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
16.3% |
| Pantothenic acid | 1.7 mg |
16.7% |
| Calcium | 1371.3 mg |
137.1% |
| Iron | 0.8 mg |
4.5% |
| Magnesium | 70.8 mg |
17.7% |
| Zinc | 6.3 mg |
42.1% |
| Copper | 0.1 mg |
4% |
| Phosphorus | 1737.3 mg |
173.7% |
| Selenium | 27.6 mcg |
39.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 406 kcal |
0% |
| Total Fat | 29.7 g |
45.7% |
| Saturated Fat | 18.7 g |
93.3% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 8.7 g |
0% |
| Cholesterol | 77 mg |
25.7% |
| Sodium | 1883 mg |
78.5% |
| Potassium | 338.8 mg |
9.7% |
| Carbohydrate | 12.2 g |
4.1% |
| Dietary Fiber | - | - |
| Sugars | 10.2 g |
0% |
| Protein | 23 g |
45.9% |
| Vitamin A | 914.2 IU |
18.3% |
| Vitamin C | - | - |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0.1 mg |
4.5% |
| Riboflavin | 0.6 mg |
35.5% |
| Niacin | 0.2 mg |
0.9% |
| Vitamin B-6 | 0.2 mg |
8.2% |
| Folate | 9.8 mcg |
2.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
9.3% |
| Pantothenic acid | 1 mg |
9.6% |
| Calcium | 786.8 mg |
78.7% |
| Iron | 0.5 mg |
2.6% |
| Magnesium | 40.6 mg |
10.2% |
| Zinc | 3.6 mg |
24.2% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 996.8 mg |
99.7% |
| Selenium | 15.8 mcg |
22.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar (5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 411.8 kcal |
0% |
| Total Fat | 30.1 g |
46.4% |
| Saturated Fat | 18.9 g |
94.6% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 8.8 g |
0% |
| Cholesterol | 78.1 mg |
26% |
| Sodium | 1909.9 mg |
79.6% |
| Potassium | 343.6 mg |
9.8% |
| Carbohydrate | 12.4 g |
4.1% |
| Dietary Fiber | - | - |
| Sugars | 10.4 g |
0% |
| Protein | 23.3 g |
46.6% |
| Vitamin A | 927.3 IU |
18.5% |
| Vitamin C | - | - |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0.1 mg |
4.5% |
| Riboflavin | 0.6 mg |
36% |
| Niacin | 0.2 mg |
0.9% |
| Vitamin B-6 | 0.2 mg |
8.3% |
| Folate | 9.9 mcg |
2.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
9.5% |
| Pantothenic acid | 1 mg |
9.7% |
| Calcium | 798 mg |
79.8% |
| Iron | 0.5 mg |
2.6% |
| Magnesium | 41.2 mg |
10.3% |
| Zinc | 3.7 mg |
24.5% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 1011 mg |
101.1% |
| Selenium | 16 mcg |
22.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 82.2 kcal |
0% |
| Total Fat | 6 g |
9.3% |
| Saturated Fat | 3.8 g |
18.9% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.8 g |
0% |
| Cholesterol | 15.6 mg |
5.2% |
| Sodium | 381.3 mg |
15.9% |
| Potassium | 68.6 mg |
2% |
| Carbohydrate | 2.5 g |
0.8% |
| Dietary Fiber | - | - |
| Sugars | 2.1 g |
0% |
| Protein | 4.7 g |
9.3% |
| Vitamin A | 185.1 IU |
3.7% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.9% |
| Riboflavin | 0.1 mg |
7.2% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
1.7% |
| Folate | 2 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.9% |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 159.3 mg |
15.9% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 8.2 mg |
2.1% |
| Zinc | 0.7 mg |
4.9% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 201.9 mg |
20.2% |
| Selenium | 3.2 mcg |
4.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 98.6 kcal |
0% |
| Total Fat | 7.2 g |
11.1% |
| Saturated Fat | 4.5 g |
22.7% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2.1 g |
0% |
| Cholesterol | 18.7 mg |
6.2% |
| Sodium | 457.3 mg |
19.1% |
| Potassium | 82.3 mg |
2.4% |
| Carbohydrate | 3 g |
1% |
| Dietary Fiber | - | - |
| Sugars | 2.5 g |
0% |
| Protein | 5.6 g |
11.2% |
| Vitamin A | 222 IU |
4.4% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0.1 mg |
8.6% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
2% |
| Folate | 2.4 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.3% |
| Pantothenic acid | 0.2 mg |
2.3% |
| Calcium | 191.1 mg |
19.1% |
| Iron | 0.1 mg |
0.6% |
| Magnesium | 9.9 mg |
2.5% |
| Zinc | 0.9 mg |
5.9% |
| Copper | 0 mg |
0.6% |
| Phosphorus | 242.1 mg |
24.2% |
| Selenium | 3.8 mcg |
5.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice, thin |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 40.6 kcal |
0% |
| Total Fat | 3 g |
4.6% |
| Saturated Fat | 1.9 g |
9.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 7.7 mg |
2.6% |
| Sodium | 188.3 mg |
7.8% |
| Potassium | 33.9 mg |
1% |
| Carbohydrate | 1.2 g |
0.4% |
| Dietary Fiber | - | - |
| Sugars | 1 g |
0% |
| Protein | 2.3 g |
4.6% |
| Vitamin A | 91.4 IU |
1.8% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0.1 mg |
3.5% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 1 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
0.9% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 78.7 mg |
7.9% |
| Iron | 0 mg |
0.3% |
| Magnesium | 4.1 mg |
1% |
| Zinc | 0.4 mg |
2.4% |
| Copper | 0 mg |
0.2% |
| Phosphorus | 99.7 mg |
10% |
| Selenium | 1.6 mcg |
2.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.