Cheese spread, pasteurized process, american, with di sodium phosphate
Food Group: Dairy and Egg Products
Category: Cheese
Serving Sizes: jar (5 oz) | oz |
Nutrition FactsServing Size: jar (5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 411.8 kcal |
0% |
| Total Fat | 30.1 g |
46.4% |
| Saturated Fat | 18.9 g |
94.6% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 8.8 g |
0% |
| Cholesterol | 78.1 mg |
26% |
| Sodium | 2307.5 mg |
96.1% |
| Potassium | 343.6 mg |
9.8% |
| Carbohydrate | 12.4 g |
4.1% |
| Dietary Fiber | - | - |
| Protein | 23.3 g |
46.6% |
| Vitamin A | 1119 IU |
22.4% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
4.5% |
| Riboflavin | 0.6 mg |
36% |
| Niacin | 0.2 mg |
0.9% |
| Vitamin B-6 | 0.2 mg |
8.3% |
| Folate | 9.9 mcg |
2.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
9.5% |
| Pantothenic acid | 1 mg |
9.7% |
| Calcium | 798 mg |
79.8% |
| Iron | 0.5 mg |
2.6% |
| Magnesium | 41.2 mg |
10.3% |
| Zinc | 3.7 mg |
24.5% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 1242.5 mg |
124.3% |
| Selenium | 16 mcg |
22.9% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 82.2 kcal |
0% |
| Total Fat | 6 g |
9.3% |
| Saturated Fat | 3.8 g |
18.9% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.8 g |
0% |
| Cholesterol | 15.6 mg |
5.2% |
| Sodium | 460.7 mg |
19.2% |
| Potassium | 68.6 mg |
2% |
| Carbohydrate | 2.5 g |
0.8% |
| Dietary Fiber | - | - |
| Protein | 4.7 g |
9.3% |
| Vitamin A | 223.4 IU |
4.5% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0.9% |
| Riboflavin | 0.1 mg |
7.2% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
1.7% |
| Folate | 2 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.9% |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 159.3 mg |
15.9% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 8.2 mg |
2.1% |
| Zinc | 0.7 mg |
4.9% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 248.1 mg |
24.8% |
| Selenium | 3.2 mcg |
4.6% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.