Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Food Group: Poultry Products
Category: Chicken
Serving Sizes: cup, chopped or diced | drumstick, bone and skin removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: cup, chopped or diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 270.4 kcal |
0% |
| Total Fat | 9.1 g |
14.1% |
| Saturated Fat | 2.4 g |
12.1% |
| Polyunsaturated Fat | 2.2 g |
0% |
| Monounsaturated Fat | 3.1 g |
0% |
| Cholesterol | 140.8 mg |
46.9% |
| Sodium | 128 mg |
5.3% |
| Potassium | 318.4 mg |
9.1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 44 g |
88% |
| Vitamin A | 91.2 IU |
1.8% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.3% |
| Thiamin | 0.1 mg |
5.8% |
| Riboflavin | 0.3 mg |
20% |
| Niacin | 6.9 mg |
34.4% |
| Vitamin B-6 | 0.4 mg |
18.4% |
| Folate | 12.8 mcg |
3.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
6.4% |
| Pantothenic acid | 1.5 mg |
15.4% |
| Calcium | 17.6 mg |
1.8% |
| Iron | 2.2 mg |
12.2% |
| Magnesium | 33.6 mg |
8.4% |
| Zinc | 4.8 mg |
32.2% |
| Copper | 0.1 mg |
6.2% |
| Phosphorus | 240 mg |
24% |
| Selenium | 28.8 mcg |
41.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: drumstick, bone and skin removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 77.7 kcal |
0% |
| Total Fat | 2.6 g |
4% |
| Saturated Fat | 0.7 g |
3.5% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 40.5 mg |
13.5% |
| Sodium | 36.8 mg |
1.5% |
| Potassium | 91.5 mg |
2.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 12.7 g |
25.3% |
| Vitamin A | 26.2 IU |
0.5% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
1.7% |
| Riboflavin | 0.1 mg |
5.8% |
| Niacin | 2 mg |
9.9% |
| Vitamin B-6 | 0.1 mg |
5.3% |
| Folate | 3.7 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.8% |
| Pantothenic acid | 0.4 mg |
4.4% |
| Calcium | 5.1 mg |
0.5% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 9.7 mg |
2.4% |
| Zinc | 1.4 mg |
9.3% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 69 mg |
6.9% |
| Selenium | 8.3 mcg |
11.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 47.3 kcal |
0% |
| Total Fat | 1.6 g |
2.5% |
| Saturated Fat | 0.4 g |
2.1% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 24.6 mg |
8.2% |
| Sodium | 22.4 mg |
0.9% |
| Potassium | 55.7 mg |
1.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 7.7 g |
15.4% |
| Vitamin A | 16 IU |
0.3% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
1% |
| Riboflavin | 0.1 mg |
3.5% |
| Niacin | 1.2 mg |
6% |
| Vitamin B-6 | 0.1 mg |
3.2% |
| Folate | 2.2 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.1% |
| Pantothenic acid | 0.3 mg |
2.7% |
| Calcium | 3.1 mg |
0.3% |
| Iron | 0.4 mg |
2.1% |
| Magnesium | 5.9 mg |
1.5% |
| Zinc | 0.8 mg |
5.6% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 42 mg |
4.2% |
| Selenium | 5 mcg |
7.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.