Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Food Group: Poultry Products
Category: Chicken
Serving Sizes: cup, chopped or diced | drumstick, bone removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: cup, chopped or diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 302.4 kcal |
0% |
| Total Fat | 15.6 g |
24% |
| Saturated Fat | 4.3 g |
21.4% |
| Polyunsaturated Fat | 3.5 g |
0% |
| Monounsaturated Fat | 6 g |
0% |
| Cholesterol | 127.4 mg |
42.5% |
| Sodium | 126 mg |
5.3% |
| Potassium | 320.6 mg |
9.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 37.8 g |
75.7% |
| Vitamin A | 140 IU |
2.8% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0.1 mg |
6.4% |
| Riboflavin | 0.3 mg |
17.8% |
| Niacin | 8.4 mg |
42% |
| Vitamin B-6 | 0.5 mg |
23.8% |
| Folate | 11.2 mcg |
2.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
7.5% |
| Pantothenic acid | 1.7 mg |
17% |
| Calcium | 16.8 mg |
1.7% |
| Iron | 1.9 mg |
10.3% |
| Magnesium | 32.2 mg |
8.1% |
| Zinc | 4 mg |
26.8% |
| Copper | 0.1 mg |
5.4% |
| Phosphorus | 245 mg |
24.5% |
| Selenium | 26 mcg |
37.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: drumstick, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 112.3 kcal |
0% |
| Total Fat | 5.8 g |
8.9% |
| Saturated Fat | 1.6 g |
7.9% |
| Polyunsaturated Fat | 1.3 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | 47.3 mg |
15.8% |
| Sodium | 46.8 mg |
2% |
| Potassium | 119.1 mg |
3.4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 14.1 g |
28.1% |
| Vitamin A | 52 IU |
1% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
2.4% |
| Riboflavin | 0.1 mg |
6.6% |
| Niacin | 3.1 mg |
15.6% |
| Vitamin B-6 | 0.2 mg |
8.8% |
| Folate | 4.2 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.8% |
| Pantothenic acid | 0.6 mg |
6.3% |
| Calcium | 6.2 mg |
0.6% |
| Iron | 0.7 mg |
3.8% |
| Magnesium | 12 mg |
3% |
| Zinc | 1.5 mg |
9.9% |
| Copper | 0 mg |
2% |
| Phosphorus | 91 mg |
9.1% |
| Selenium | 9.7 mcg |
13.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 67 kcal |
0% |
| Total Fat | 3.5 g |
5.3% |
| Saturated Fat | 0.9 g |
4.7% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 1.3 g |
0% |
| Cholesterol | 28.2 mg |
9.4% |
| Sodium | 27.9 mg |
1.2% |
| Potassium | 71 mg |
2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 8.4 g |
16.8% |
| Vitamin A | 31 IU |
0.6% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0 mg |
1.4% |
| Riboflavin | 0.1 mg |
3.9% |
| Niacin | 1.9 mg |
9.3% |
| Vitamin B-6 | 0.1 mg |
5.3% |
| Folate | 2.5 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.7% |
| Pantothenic acid | 0.4 mg |
3.8% |
| Calcium | 3.7 mg |
0.4% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 7.1 mg |
1.8% |
| Zinc | 0.9 mg |
5.9% |
| Copper | 0 mg |
1.2% |
| Phosphorus | 54.3 mg |
5.4% |
| Selenium | 5.8 mcg |
8.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.