Cookies, peanut butter sandwich, special dietary
Food Group: Baked Products
Category: Cookies
Popular tags: 1/2 peanut butter swich,
Serving Sizes: cookie | oz |
Nutrition FactsServing Size: cookie |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 53.5 kcal |
0% |
| Total Fat | 3.4 g |
5.2% |
| Saturated Fat | 0.5 g |
2.5% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 1.5 g |
0% |
| Cholesterol | - | - |
| Sodium | 41.2 mg |
1.7% |
| Potassium | 29.4 mg |
0.8% |
| Carbohydrate | 5.1 g |
1.7% |
| Protein | 1 g |
2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2.3% |
| Riboflavin | 0 mg |
0.9% |
| Niacin | 0.5 mg |
2.6% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 3.3 mcg |
0.8% |
| Folic acid | 2.1 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0% |
| Pantothenic acid | 0.1 mg |
0.5% |
| Calcium | 4.3 mg |
0.4% |
| Iron | 0.3 mg |
1.4% |
| Magnesium | 5.1 mg |
1.3% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
1.3% |
| Phosphorus | 15.4 mg |
1.5% |
| Selenium | 0.4 mcg |
0.5% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 151.7 kcal |
0% |
| Total Fat | 9.6 g |
14.8% |
| Saturated Fat | 1.4 g |
7% |
| Polyunsaturated Fat | 3.4 g |
0% |
| Monounsaturated Fat | 4.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 116.8 mg |
4.9% |
| Potassium | 83.3 mg |
2.4% |
| Carbohydrate | 14.4 g |
4.8% |
| Protein | 2.8 g |
5.7% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
6.5% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 1.5 mg |
7.5% |
| Vitamin B-6 | 0 mg |
1.1% |
| Folate | 9.4 mcg |
2.3% |
| Folic acid | 6 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0% |
| Pantothenic acid | 0.1 mg |
1.4% |
| Calcium | 12.2 mg |
1.2% |
| Iron | 0.7 mg |
4% |
| Magnesium | 14.5 mg |
3.6% |
| Zinc | 0.3 mg |
1.9% |
| Copper | 0.1 mg |
3.8% |
| Phosphorus | 43.7 mg |
4.4% |
| Selenium | 1 mcg |
1.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.