Doughnuts, yeast-leavened, with jelly filling
Food Group: Baked Products
Category: Doughnuts
Serving Sizes: doughnut oval (3-1/2" x 2-1/2") | oz |
Nutrition FactsServing Size: doughnut oval (3-1/2" x 2-1/2") |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 289 kcal |
0% |
| Total Fat | 15.9 g |
24.5% |
| Saturated Fat | 4.1 g |
20.6% |
| Polyunsaturated Fat | 2 g |
0% |
| Monounsaturated Fat | 8.7 g |
0% |
| Cholesterol | 22.1 mg |
7.4% |
| Sodium | 249.1 mg |
10.4% |
| Potassium | 67.2 mg |
1.9% |
| Carbohydrate | 33.2 g |
11.1% |
| Dietary Fiber | 0.8 g |
3.1% |
| Sugars | 17.9 g |
0% |
| Protein | 5 g |
10% |
| Vitamin A | 60.4 IU |
1.2% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0.3 mg |
17.7% |
| Riboflavin | 0.1 mg |
7.1% |
| Niacin | 1.8 mg |
9.1% |
| Vitamin B-6 | 0.1 mg |
4.3% |
| Folate | 14.5 mcg |
3.6% |
| Folic acid | 43.4 mcg |
0% |
| Vitamin B-12 | 0.2 mcg |
3.1% |
| Pantothenic acid | 0.7 mg |
7.4% |
| Calcium | 21.3 mg |
2.1% |
| Iron | 1.5 mg |
8.3% |
| Magnesium | 17 mg |
4.3% |
| Zinc | 0.6 mg |
4.3% |
| Copper | 0.1 mg |
5.8% |
| Phosphorus | 72.3 mg |
7.2% |
| Selenium | 10.6 mcg |
15.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 96.4 kcal |
0% |
| Total Fat | 5.3 g |
8.2% |
| Saturated Fat | 1.4 g |
6.9% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 2.9 g |
0% |
| Cholesterol | 7.4 mg |
2.5% |
| Sodium | 83.1 mg |
3.5% |
| Potassium | 22.4 mg |
0.6% |
| Carbohydrate | 11.1 g |
3.7% |
| Dietary Fiber | 0.3 g |
1% |
| Sugars | 6 g |
0% |
| Protein | 1.7 g |
3.3% |
| Vitamin A | 20.1 IU |
0.4% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0.1 mg |
5.9% |
| Riboflavin | 0 mg |
2.4% |
| Niacin | 0.6 mg |
3% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folic acid | 14.5 mcg |
0% |
| Folate | 4.8 mcg |
1.2% |
| Vitamin B-12 | 0.1 mcg |
1% |
| Pantothenic acid | 0.2 mg |
2.5% |
| Calcium | 7.1 mg |
0.7% |
| Iron | 0.5 mg |
2.8% |
| Magnesium | 5.7 mg |
1.4% |
| Zinc | 0.2 mg |
1.4% |
| Copper | 0 mg |
1.9% |
| Phosphorus | 24.1 mg |
2.4% |
| Selenium | 3.5 mcg |
5.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.