Yeast extract spread
Food Group: Vegetables and Vegetable Products
Category: Yeast
Serving Sizes: tsp |
Nutrition FactsServing Size: tsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 9.5 kcal |
0% |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Polyunsaturated Fat | - | - |
| Monounsaturated Fat | - | - |
| Cholesterol | - | - |
| Sodium | 216 mg |
9% |
| Potassium | 156 mg |
4.5% |
| Carbohydrate | 0.7 g |
0.2% |
| Dietary Fiber | 0.2 g |
0.7% |
| Sugars | - | - |
| Protein | 1.7 g |
3.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0.6 mg |
38.8% |
| Riboflavin | 0.9 mg |
50.5% |
| Niacin | 5.8 mg |
29.1% |
| Vitamin B-6 | 0.1 mg |
3.9% |
| Folate | 60.6 mcg |
15.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.5% |
| Calcium | 5.2 mg |
0.5% |
| Iron | 0.2 mg |
1.2% |
| Magnesium | 10.8 mg |
2.7% |
| Zinc | 0.1 mg |
0.8% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 6.2 mg |
0.6% |
| Selenium | 1.1 mcg |
1.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.