Fast foods, egg, scrambled
Food Group: Fast Foods
Category: Fast
Popular tags: eggs,
Serving Sizes: 2.00 eggs |
Nutrition FactsServing Size: 2.00 eggs |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 199.3 kcal |
0% |
| Total Fat | 15.2 g |
23.4% |
| Saturated Fat | 5.8 g |
28.9% |
| Polyunsaturated Fat | 1.9 g |
0% |
| Monounsaturated Fat | 5.5 g |
0% |
| Cholesterol | 400.4 mg |
133.5% |
| Sodium | 210.6 mg |
8.8% |
| Potassium | 138.2 mg |
3.9% |
| Carbohydrate | 2 g |
0.7% |
| Dietary Fiber | - | - |
| Sugars | 1.4 g |
0% |
| Protein | 13 g |
26% |
| Vitamin A | 835.7 IU |
16.7% |
| Vitamin C | 3.1 mg |
5.2% |
| Vitamin D | 63.9 IU |
16% |
| Vitamin E | 0.9 mg |
2.7% |
| Thiamin | 0.1 mg |
5% |
| Riboflavin | 0.5 mg |
28.8% |
| Niacin | 0.2 mg |
1% |
| Vitamin B-6 | 0.2 mg |
8.9% |
| Folate | 52.6 mcg |
13.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.9 mcg |
15.8% |
| Pantothenic acid | 0.9 mg |
8.8% |
| Calcium | 53.6 mg |
5.4% |
| Iron | 2.4 mg |
13.5% |
| Magnesium | 13.2 mg |
3.3% |
| Zinc | 1.6 mg |
10.4% |
| Copper | 0.1 mg |
3.1% |
| Phosphorus | 227.5 mg |
22.7% |
| Selenium | 21.2 mcg |
30.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.