Grapes, american type (slip skin), raw

Food Group: Fruits and Fruit Juices

Category: Grapes

Scientific name: Vitis spp.

Serving Sizes: cup | grape |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 61.6 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1.8 mg
0.1%
Potassium 175.7 mg
5%
Carbohydrate 15.8 g
5.3%
Dietary Fiber 0.8 g
3.3%
Sugars 15 g
0%
Protein 0.6 g
1.2%
Vitamin A 92 IU
1.8%
Vitamin C 3.7 mg
6.1%
Vitamin E 0.2 mg
0.5%
Thiamin 0.1 mg
5.6%
Riboflavin 0.1 mg
3.1%
Niacin 0.3 mg
1.4%
Vitamin B-6 0.1 mg
5.1%
Folic acid - -
Folate 3.7 mcg
0.9%
Vitamin B-12 - -
Pantothenic acid 0 mg
0.2%
Calcium 12.9 mg
1.3%
Iron 0.3 mg
1.5%
Magnesium 4.6 mg
1.2%
Zinc 0 mg
0.2%
Copper 0 mg
1.8%
Phosphorus 9.2 mg
0.9%
Selenium 0.1 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: grape
Amount
Per Serving
% Daily Value**
Calories 1.6 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0 mg
0%
Potassium 4.6 mg
0.1%
Carbohydrate 0.4 g
0.1%
Dietary Fiber 0 g
0.1%
Sugars 0.4 g
0%
Protein 0 g
0%
Vitamin A 2.4 IU
0%
Vitamin C 0.1 mg
0.2%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0.1%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0.1%
Folate 0.1 mcg
0%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0%
Calcium 0.3 mg
0%
Iron 0 mg
0%
Magnesium 0.1 mg
0%
Zinc 0 mg
0%
Copper 0 mg
0%
Phosphorus 0.2 mg
0%
Selenium 0 mcg
0%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Grapes, american type (slip skin), raw
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Snacks, pork skins, plain
Peanuts, all types, raw
Fish, shad, american, raw
Beans, kidney, all types, mature seeds, raw
Grapes, canned, thompson seedless, water pack, solids and liquids
Grape leaves, raw
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Cabbage, common (danish, domestic, and pointed types), stored, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.