HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
Food Group: Pork Products
Category: HORMEL
Serving Sizes: oz | serving | 4.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 40.6 kcal |
0% |
| Total Fat | 2 g |
3.1% |
| Saturated Fat | 0.8 g |
4% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1 g |
0% |
| Cholesterol | 13.7 mg |
4.6% |
| Sodium | 100.2 mg |
4.2% |
| Potassium | 86.8 mg |
2.5% |
| Carbohydrate | 0.2 g |
0.1% |
| Sugars | 0 g |
0% |
| Protein | 5.3 g |
10.7% |
| Vitamin A | - | - |
| Vitamin C | 0.4 mg |
0.6% |
| Calcium | 1.1 mg |
0.1% |
| Iron | 0.2 mg |
0.9% |
| Magnesium | 5.9 mg |
1.5% |
| Zinc | 0.4 mg |
3% |
| Copper | 0 mg |
1.4% |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 162.4 kcal |
0% |
| Total Fat | 8 g |
12.4% |
| Saturated Fat | 3.2 g |
15.9% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 3.8 g |
0% |
| Cholesterol | 54.9 mg |
18.3% |
| Sodium | 401 mg |
16.7% |
| Potassium | 347.2 mg |
9.9% |
| Carbohydrate | 0.9 g |
0.3% |
| Sugars | 0.1 g |
0% |
| Protein | 21.3 g |
42.6% |
| Vitamin A | - | - |
| Vitamin C | 1.5 mg |
2.4% |
| Calcium | 4.5 mg |
0.4% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 23.5 mg |
5.9% |
| Zinc | 1.8 mg |
11.9% |
| Copper | 0.1 mg |
5.6% |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 162.4 kcal |
0% |
| Total Fat | 8 g |
12.4% |
| Saturated Fat | 3.2 g |
15.9% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 3.8 g |
0% |
| Cholesterol | 54.9 mg |
18.3% |
| Sodium | 401 mg |
16.7% |
| Potassium | 347.2 mg |
9.9% |
| Carbohydrate | 0.9 g |
0.3% |
| Sugars | 0.1 g |
0% |
| Protein | 21.3 g |
42.6% |
| Vitamin A | - | - |
| Vitamin C | 1.5 mg |
2.4% |
| Calcium | 4.5 mg |
0.4% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 23.5 mg |
5.9% |
| Zinc | 1.8 mg |
11.9% |
| Copper | 0.1 mg |
5.6% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.