LOUIS RICH, Turkey Ham (10% water added)

Food Group: Sausages and Luncheon Meats

Category: LOUIS

Popular tags: turkey ham 10 water added, lunch meat, cold cuts, lunchmeat,

Serving Sizes: serving |

Nutrition Facts

Serving Size: serving
Amount
Per Serving
% Daily Value**
Calories 31.6 kcal
0%
Total Fat 1.1 g
1.8%
Saturated Fat 0.3 g
1.5%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol 18.8 mg
6.3%
Sodium 315.6 mg
13.1%
Potassium 81.2 mg
2.3%
Carbohydrate 0.3 g
0.1%
Dietary Fiber - -
Sugars 0.3 g
0%
Protein 5.1 g
10.2%
Vitamin A - -
Vitamin C - -
Calcium 1.4 mg
0.1%
Iron 0.4 mg
2%
Magnesium 6.2 mg
1.5%
Zinc 0.7 mg
4.8%
Copper 0.1 mg
3.5%
Phosphorus 82.3 mg
8.2%

Similar foods:

We found 12 similar food items in our database:

LOUIS RICH, Turkey Ham (10% water added)
LOUIS RICH, Turkey Breast and White Turkey (oven roasted)
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)
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LOUIS RICH, Turkey Bologna
LOUIS RICH, Turkey Salami
LOUIS RICH, Turkey Salami Cotto
LOUIS RICH, Turkey Smoked Sausage
LOUIS RICH, Turkey (honey roasted, fat free)
LOUIS RICH, Turkey Nuggets/Sticks (breaded)
LOUIS RICH, Turkey Breast (oven roasted, fat free)
LOUIS RICH, Turkey Breast (Smoked, Carving Board)


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.