LOUIS RICH, Turkey Nuggets/Sticks (breaded)
Food Group: Sausages and Luncheon Meats
Category: LOUIS
Serving Sizes: piece | serving |
Nutrition FactsServing Size: piece |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 77.3 kcal |
0% |
| Total Fat | 4.9 g |
7.5% |
| Saturated Fat | 0.9 g |
4.7% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 11.2 mg |
3.7% |
| Sodium | 190.1 mg |
7.9% |
| Potassium | 49.3 mg |
1.4% |
| Carbohydrate | 4.3 g |
1.4% |
| Dietary Fiber | 0.1 g |
0.6% |
| Sugars | - | - |
| Protein | 4 g |
8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Calcium | 2.5 mg |
0.3% |
| Iron | 0.2 mg |
1.4% |
| Magnesium | 5.9 mg |
1.5% |
| Zinc | 0.5 mg |
3.4% |
| Copper | 0.1 mg |
4.1% |
| Phosphorus | 55.2 mg |
5.5% |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 234.6 kcal |
0% |
| Total Fat | 14.9 g |
22.9% |
| Saturated Fat | 2.9 g |
14.4% |
| Polyunsaturated Fat | 4.7 g |
0% |
| Monounsaturated Fat | 7 g |
0% |
| Cholesterol | 34 mg |
11.3% |
| Sodium | 577.2 mg |
24% |
| Potassium | 149.6 mg |
4.3% |
| Carbohydrate | 13.1 g |
4.4% |
| Dietary Fiber | 0.4 g |
1.7% |
| Sugars | - | - |
| Protein | 12.2 g |
24.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Calcium | 7.7 mg |
0.8% |
| Iron | 0.7 mg |
4.1% |
| Magnesium | 17.9 mg |
4.5% |
| Zinc | 1.6 mg |
10.4% |
| Copper | 0.2 mg |
12.3% |
| Phosphorus | 167.5 mg |
16.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.