Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt

Food Group: Fats and Oils

Category: Margarine

Serving Sizes: stick | tsp |

Nutrition Facts

Serving Size: stick
Amount
Per Serving
% Daily Value**
Calories 806.8 kcal
0%
Total Fat 90.7 g
139.6%
Saturated Fat 17 g
84.8%
Polyunsaturated Fat 28.3 g
0%
Monounsaturated Fat 41.5 g
0%
Cholesterol - -
Sodium 2.3 mg
0.1%
Potassium 28.3 mg
0.8%
Carbohydrate 0.6 g
0.2%
Dietary Fiber - -
Sugars - -
Protein 0.6 g
1.1%
Vitamin A 4042 IU
80.8%
Vitamin C 0.1 mg
0.2%
Vitamin E 13.1 mg
39.7%
Thiamin 0 mg
0.5%
Riboflavin 0 mg
1.4%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.3%
Folate 1.1 mcg
0.3%
Folic acid - -
Vitamin B-12 0.1 mcg
1.1%
Pantothenic acid 0.1 mg
0.6%
Calcium 19.2 mg
1.9%
Iron - -
Magnesium 2.3 mg
0.6%
Zinc - -
Copper - -
Phosphorus 14.7 mg
1.5%
Selenium - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 33.6 kcal
0%
Total Fat 3.8 g
5.8%
Saturated Fat 0.7 g
3.5%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 1.7 g
0%
Cholesterol - -
Sodium 0.1 mg
0%
Potassium 1.2 mg
0%
Carbohydrate 0 g
0%
Dietary Fiber - -
Sugars - -
Protein 0 g
0%
Vitamin A 168.1 IU
3.4%
Vitamin C 0 mg
0%
Vitamin E 0.5 mg
1.7%
Thiamin 0 mg
0%
Riboflavin 0 mg
0.1%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0%
Folate 0 mcg
0%
Folic acid - -
Vitamin B-12 0 mcg
0%
Pantothenic acid 0 mg
0%
Calcium 0.8 mg
0.1%
Iron - -
Magnesium 0.1 mg
0%
Zinc - -
Copper - -
Phosphorus 0.6 mg
0.1%
Selenium - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.