Margarine, regular, hard, soybean (hydrogenated), cottonseed (hydrogenated), and soybean

Food Group: Fats and Oils

Category: Margarine

Serving Sizes: stick | tsp |

Nutrition Facts

Serving Size: stick
Amount
Per Serving
% Daily Value**
Calories 812.5 kcal
0%
Total Fat 91 g
139.9%
Saturated Fat 17.6 g
88.1%
Polyunsaturated Fat 22.8 g
0%
Monounsaturated Fat 46.6 g
0%
Cholesterol - -
Sodium 1065.6 mg
44.4%
Potassium 47.5 mg
1.4%
Carbohydrate 1 g
0.3%
Dietary Fiber - -
Sugars - -
Protein 1 g
2%
Vitamin A 4042 IU
80.8%
Vitamin C 0.2 mg
0.4%
Vitamin E 3.5 mg
10.6%
Thiamin 0 mg
0.8%
Riboflavin 0 mg
2.5%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.5%
Folate 1.1 mcg
0.3%
Folic acid - -
Vitamin B-12 0.1 mcg
1.9%
Pantothenic acid 0.1 mg
0.9%
Calcium 33.9 mg
3.4%
Iron - -
Magnesium 3.4 mg
0.8%
Zinc - -
Phosphorus 26 mg
2.6%
Selenium - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 33.8 kcal
0%
Total Fat 3.8 g
5.8%
Saturated Fat 0.7 g
3.7%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 1.9 g
0%
Cholesterol - -
Sodium 44.3 mg
1.8%
Potassium 2 mg
0.1%
Carbohydrate 0 g
0%
Dietary Fiber - -
Sugars - -
Protein 0 g
0.1%
Vitamin A 168.1 IU
3.4%
Vitamin C 0 mg
0%
Vitamin E 0.1 mg
0.4%
Thiamin 0 mg
0%
Riboflavin 0 mg
0.1%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0%
Folate 0 mcg
0%
Folic acid - -
Vitamin B-12 0 mcg
0.1%
Pantothenic acid 0 mg
0%
Calcium 1.4 mg
0.1%
Iron - -
Magnesium 0.1 mg
0%
Zinc - -
Phosphorus 1.1 mg
0.1%
Selenium - -

Similar foods:

We found 12 similar food items in our database:

Margarine, regular, hard, soybean, soybean (hydrogenated), and cottonseed (hydrogenated)
Margarine, regular, hard, soybean (hydrogenated), cottonseed (hydrogenated), and soybean
Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated)
Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated)
Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated)
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated)
Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt
Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt
Margarine, regular, hard, soybean (hydrogenated) and cottonseed
Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated)
Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular)


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.