Pie, coconut creme, commercially prepared

Food Group: Baked Products

Category: Pie

Serving Sizes: oz | piece (1/6 of 7" pie) | piece (1/8 of 7" pie) |

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 84.5 kcal
0%
Total Fat 4.7 g
7.2%
Saturated Fat 2 g
9.9%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 2.1 g
0%
Cholesterol - -
Sodium 72.3 mg
3%
Potassium 18.4 mg
0.5%
Carbohydrate 10.5 g
3.5%
Dietary Fiber 0.4 g
1.5%
Sugars 10.3 g
0%
Protein 0.6 g
1.2%
Vitamin A 25.5 IU
0.5%
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0 mg
0.9%
Riboflavin 0 mg
1.3%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
1%
Folic acid 0.6 mcg
0%
Folate 1.4 mcg
0.4%
Vitamin B-12 0 mcg
0.6%
Pantothenic acid 0.1 mg
0.7%
Calcium 8.2 mg
0.8%
Iron 0.2 mg
1.3%
Magnesium 5.7 mg
1.4%
Zinc 0.1 mg
0.9%
Copper 0 mg
1%
Phosphorus 24.1 mg
2.4%
Selenium 1.5 mcg
2.1%
Caffeine - -

Nutrition Facts

Serving Size: piece (1/6 of 7" pie)
Amount
Per Serving		 % Daily Value**
Calories 190.7 kcal
0%
Total Fat 10.6 g
16.3%
Saturated Fat 4.5 g
22.3%
Polyunsaturated Fat 1 g
0%
Monounsaturated Fat 4.6 g
0%
Cholesterol - -
Sodium 163.2 mg
6.8%
Potassium 41.6 mg
1.2%
Carbohydrate 23.8 g
7.9%
Dietary Fiber 0.8 g
3.3%
Sugars 23.2 g
0%
Protein 1.3 g
2.7%
Vitamin A 57.6 IU
1.2%
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
2.1%
Riboflavin 0.1 mg
3%
Niacin 0.1 mg
0.6%
Vitamin B-6 0 mg
2.2%
Folate 3.2 mcg
0.8%
Folic acid 1.3 mcg
0%
Vitamin B-12 0.1 mcg
1.3%
Pantothenic acid 0.2 mg
1.5%
Calcium 18.6 mg
1.9%
Iron 0.5 mg
2.8%
Magnesium 12.8 mg
3.2%
Zinc 0.3 mg
2%
Copper 0 mg
2.2%
Phosphorus 54.4 mg
5.4%
Selenium 3.4 mcg
4.8%
Caffeine - -

Nutrition Facts

Serving Size: piece (1/8 of 7" pie)
Amount
Per Serving		 % Daily Value**
Calories 143 kcal
0%
Total Fat 8 g
12.3%
Saturated Fat 3.3 g
16.7%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 3.5 g
0%
Cholesterol - -
Sodium 122.4 mg
5.1%
Potassium 31.2 mg
0.9%
Carbohydrate 17.9 g
6%
Dietary Fiber 0.6 g
2.5%
Sugars 17.4 g
0%
Protein 1 g
2%
Vitamin A 43.2 IU
0.9%
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
1.6%
Riboflavin 0 mg
2.3%
Niacin 0.1 mg
0.5%
Vitamin B-6 0 mg
1.6%
Folate 2.4 mcg
0.6%
Folic acid 1 mcg
0%
Vitamin B-12 0.1 mcg
1%
Pantothenic acid 0.1 mg
1.2%
Calcium 13.9 mg
1.4%
Iron 0.4 mg
2.1%
Magnesium 9.6 mg
2.4%
Zinc 0.2 mg
1.5%
Copper 0 mg
1.6%
Phosphorus 40.8 mg
4.1%
Selenium 2.5 mcg
3.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.