Sausage, Italian, pork, raw
Food Group: Sausages and Luncheon Meats
Category: Sausage
Serving Sizes: link, 4/lb | link, 5/lb |
Nutrition FactsServing Size: link, 4/lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 391 kcal |
0% |
| Total Fat | 35.4 g |
54.5% |
| Saturated Fat | 12.7 g |
63.7% |
| Polyunsaturated Fat | 4.6 g |
0% |
| Monounsaturated Fat | 16.2 g |
0% |
| Cholesterol | 85.9 mg |
28.6% |
| Sodium | 826 mg |
34.4% |
| Potassium | 285.9 mg |
8.2% |
| Carbohydrate | 0.7 g |
0.2% |
| Dietary Fiber | - | - |
| Protein | 16.1 g |
32.2% |
| Vitamin A | - | - |
| Vitamin C | 2.3 mg |
3.8% |
| Thiamin | 0.6 mg |
42.8% |
| Riboflavin | 0.2 mg |
11.2% |
| Niacin | 3.7 mg |
18.4% |
| Vitamin B-6 | 0.3 mg |
17% |
| Folate | 9 mcg |
2.3% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
17.1% |
| Pantothenic acid | 0.6 mg |
5.8% |
| Calcium | 20.3 mg |
2% |
| Iron | 1.3 mg |
7.4% |
| Magnesium | 15.8 mg |
4% |
| Zinc | 2 mg |
13.5% |
| Copper | 0.1 mg |
4.5% |
| Phosphorus | 160.5 mg |
16% |
| Selenium | 28 mcg |
40% |
Nutrition FactsServing Size: link, 5/lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 314.9 kcal |
0% |
| Total Fat | 28.5 g |
43.9% |
| Saturated Fat | 10.3 g |
51.3% |
| Polyunsaturated Fat | 3.7 g |
0% |
| Monounsaturated Fat | 13 g |
0% |
| Cholesterol | 69.2 mg |
23.1% |
| Sodium | 665.2 mg |
27.7% |
| Potassium | 230.2 mg |
6.6% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | - | - |
| Protein | 13 g |
25.9% |
| Vitamin A | - | - |
| Vitamin C | 1.8 mg |
3% |
| Thiamin | 0.5 mg |
34.5% |
| Riboflavin | 0.2 mg |
9% |
| Niacin | 3 mg |
14.8% |
| Vitamin B-6 | 0.3 mg |
13.7% |
| Folate | 7.3 mcg |
1.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.8% |
| Pantothenic acid | 0.5 mg |
4.6% |
| Calcium | 16.4 mg |
1.6% |
| Iron | 1.1 mg |
6% |
| Magnesium | 12.7 mg |
3.2% |
| Zinc | 1.6 mg |
10.9% |
| Copper | 0.1 mg |
3.6% |
| Phosphorus | 129.2 mg |
12.9% |
| Selenium | 22.6 mcg |
32.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.