Tomato products, canned, puree, with salt added

Food Group: Vegetables and Vegetable Products

Category: Tomato

Serving Sizes: can (29 oz) (401 x 411) | cup |

Nutrition Facts

Serving Size: can (29 oz) (401 x 411)
Amount
Per Serving
% Daily Value**
Calories 312.4 kcal
0%
Total Fat 1.7 g
2.7%
Saturated Fat 0.2 g
0.9%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 3279.8 mg
136.7%
Potassium 3608.6 mg
103.1%
Carbohydrate 73.8 g
24.6%
Dietary Fiber 15.6 g
62.5%
Sugars 39.7 g
0%
Protein 13.6 g
27.1%
Vitamin A 4192.2 IU
83.8%
Vitamin C 87.1 mg
145.2%
Vitamin E 16.2 mg
49.1%
Thiamin 0.2 mg
13.7%
Riboflavin 0.7 mg
38.7%
Niacin 12.1 mg
60.3%
Vitamin B-6 1 mg
51.8%
Folate 90.4 mcg
22.6%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 3.6 mg
36.2%
Calcium 148 mg
14.8%
Iron 14.6 mg
81.3%
Magnesium 189.1 mg
47.3%
Zinc 3 mg
19.7%
Copper 2.4 mg
118%
Phosphorus 328.8 mg
32.9%
Selenium 5.8 mcg
8.2%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 95 kcal
0%
Total Fat 0.5 g
0.8%
Saturated Fat 0.1 g
0.3%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 997.5 mg
41.6%
Potassium 1097.5 mg
31.4%
Carbohydrate 22.5 g
7.5%
Dietary Fiber 4.8 g
19%
Sugars 12.1 g
0%
Protein 4.1 g
8.3%
Vitamin A 1275 IU
25.5%
Vitamin C 26.5 mg
44.2%
Vitamin E 4.9 mg
14.9%
Thiamin 0.1 mg
4.2%
Riboflavin 0.2 mg
11.8%
Niacin 3.7 mg
18.3%
Vitamin B-6 0.3 mg
15.8%
Folate 27.5 mcg
6.9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 1.1 mg
11%
Calcium 45 mg
4.5%
Iron 4.5 mg
24.7%
Magnesium 57.5 mg
14.4%
Zinc 0.9 mg
6%
Copper 0.7 mg
35.9%
Phosphorus 100 mg
10%
Selenium 1.8 mcg
2.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.