Tomato products, canned, sauce, spanish style
Food Group: Vegetables and Vegetable Products
Category: Tomato
Serving Sizes: can, 15 oz (303 x 406) | cup |
Nutrition FactsServing Size: can, 15 oz (303 x 406) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 140.3 kcal |
0% |
| Total Fat | 1.1 g |
1.8% |
| Saturated Fat | 0.2 g |
0.8% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 2006 mg |
83.6% |
| Potassium | 1568.3 mg |
44.8% |
| Carbohydrate | 30.8 g |
10.3% |
| Dietary Fiber | 6 g |
23.8% |
| Protein | 6.1 g |
12.2% |
| Vitamin A | 4186.3 IU |
83.7% |
| Vitamin C | 36.6 mg |
60.9% |
| Thiamin | 0.3 mg |
21% |
| Riboflavin | 0.3 mg |
15.5% |
| Niacin | 5.5 mg |
27.5% |
| Vitamin B-6 | 0.8 mg |
37.6% |
| Folate | 59.5 mcg |
14.9% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 1.2 mg |
11.9% |
| Calcium | 72.3 mg |
7.2% |
| Iron | 14.8 mg |
82.2% |
| Magnesium | 80.8 mg |
20.2% |
| Zinc | 1.4 mg |
9.6% |
| Copper | 0.7 mg |
34% |
| Phosphorus | 204 mg |
20.4% |
| Selenium | 2.6 mcg |
3.6% |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 80.5 kcal |
0% |
| Total Fat | 0.7 g |
1% |
| Saturated Fat | 0.1 g |
0.5% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 1151.7 mg |
48% |
| Potassium | 900.4 mg |
25.7% |
| Carbohydrate | 17.7 g |
5.9% |
| Dietary Fiber | 3.4 g |
13.7% |
| Protein | 3.5 g |
7% |
| Vitamin A | 2403.4 IU |
48.1% |
| Vitamin C | 21 mg |
35% |
| Thiamin | 0.2 mg |
12% |
| Riboflavin | 0.2 mg |
8.9% |
| Niacin | 3.2 mg |
15.8% |
| Vitamin B-6 | 0.4 mg |
21.6% |
| Folate | 34.2 mcg |
8.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.7 mg |
6.9% |
| Calcium | 41.5 mg |
4.1% |
| Iron | 8.5 mg |
47.2% |
| Magnesium | 46.4 mg |
11.6% |
| Zinc | 0.8 mg |
5.5% |
| Copper | 0.4 mg |
19.5% |
| Phosphorus | 117.1 mg |
11.7% |
| Selenium | 1.5 mcg |
2.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.