Turkey and pork sausage, fresh, bulk, patty or link, cooked
Food Group: Sausages and Luncheon Meats
Category: Turkey
Serving Sizes: cup, cooked | oz | oz cooked, yield | patty, cooked |
Nutrition FactsServing Size: cup, cooked |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 399.1 kcal |
0% |
| Total Fat | 29.9 g |
46% |
| Saturated Fat | 10.3 g |
51.7% |
| Polyunsaturated Fat | 4.2 g |
0% |
| Monounsaturated Fat | 12.6 g |
0% |
| Cholesterol | 109.2 mg |
36.4% |
| Sodium | 1141.4 mg |
47.6% |
| Potassium | 438.1 mg |
12.5% |
| Carbohydrate | 0.9 g |
0.3% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 29.5 g |
59% |
| Vitamin A | - | - |
| Vitamin C | 1.4 mg |
2.4% |
| Vitamin E | 0.5 mg |
1.5% |
| Thiamin | 0.7 mg |
44.2% |
| Riboflavin | 0.3 mg |
19.1% |
| Niacin | 5.5 mg |
27.4% |
| Vitamin B-6 | 0.4 mg |
22.1% |
| Folate | 5.2 mcg |
1.3% |
| Folic acid | - | - |
| Vitamin B-12 | 1.6 mcg |
27.3% |
| Calcium | 41.6 mg |
4.2% |
| Iron | 2.1 mg |
11.7% |
| Magnesium | 24.7 mg |
6.2% |
| Zinc | 4.1 mg |
27.5% |
| Copper | 0.2 mg |
9.6% |
| Phosphorus | 248.3 mg |
24.8% |
| Selenium | 27.3 mcg |
39% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 86 kcal |
0% |
| Total Fat | 6.4 g |
9.9% |
| Saturated Fat | 2.2 g |
11.1% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 2.7 g |
0% |
| Cholesterol | 23.5 mg |
7.8% |
| Sodium | 245.8 mg |
10.2% |
| Potassium | 94.4 mg |
2.7% |
| Carbohydrate | 0.2 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 6.4 g |
12.7% |
| Vitamin A | - | - |
| Vitamin C | 0.3 mg |
0.5% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0.1 mg |
9.5% |
| Riboflavin | 0.1 mg |
4.1% |
| Niacin | 1.2 mg |
5.9% |
| Vitamin B-6 | 0.1 mg |
4.8% |
| Folate | 1.1 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
5.9% |
| Calcium | 9 mg |
0.9% |
| Iron | 0.5 mg |
2.5% |
| Magnesium | 5.3 mg |
1.3% |
| Zinc | 0.9 mg |
5.9% |
| Copper | 0 mg |
2.1% |
| Phosphorus | 53.5 mg |
5.3% |
| Selenium | 5.9 mcg |
8.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz cooked, yield |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 64.5 kcal |
0% |
| Total Fat | 4.8 g |
7.4% |
| Saturated Fat | 1.7 g |
8.3% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | 17.6 mg |
5.9% |
| Sodium | 184.4 mg |
7.7% |
| Potassium | 70.8 mg |
2% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 4.8 g |
9.5% |
| Vitamin A | - | - |
| Vitamin C | 0.2 mg |
0.4% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0.1 mg |
7.1% |
| Riboflavin | 0.1 mg |
3.1% |
| Niacin | 0.9 mg |
4.4% |
| Vitamin B-6 | 0.1 mg |
3.6% |
| Folate | 0.8 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.4% |
| Calcium | 6.7 mg |
0.7% |
| Iron | 0.3 mg |
1.9% |
| Magnesium | 4 mg |
1% |
| Zinc | 0.7 mg |
4.4% |
| Copper | 0 mg |
1.6% |
| Phosphorus | 40.1 mg |
4% |
| Selenium | 4.4 mcg |
6.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: patty, cooked |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 76.8 kcal |
0% |
| Total Fat | 5.8 g |
8.8% |
| Saturated Fat | 2 g |
9.9% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 2.4 g |
0% |
| Cholesterol | 21 mg |
7% |
| Sodium | 219.5 mg |
9.1% |
| Potassium | 84.3 mg |
2.4% |
| Carbohydrate | 0.2 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 5.7 g |
11.4% |
| Vitamin A | - | - |
| Vitamin C | 0.3 mg |
0.5% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0.1 mg |
8.5% |
| Riboflavin | 0.1 mg |
3.7% |
| Niacin | 1.1 mg |
5.3% |
| Vitamin B-6 | 0.1 mg |
4.3% |
| Folate | 1 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
5.3% |
| Calcium | 8 mg |
0.8% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 4.8 mg |
1.2% |
| Zinc | 0.8 mg |
5.3% |
| Copper | 0 mg |
1.9% |
| Phosphorus | 47.8 mg |
4.8% |
| Selenium | 5.3 mcg |
7.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.