Vegetable oil, canola

Food Group: Fats and Oils

Category: Vegetable

Also known as low erucic acid rapeseed oil

Serving Sizes: cup | tbsp | tsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 1927.1 kcal
0%
Total Fat 218 g
335.4%
Saturated Fat 15.5 g
77.4%
Polyunsaturated Fat 64.5 g
0%
Monounsaturated Fat 128.4 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 37.3 mg
113%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron - -
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 123.8 kcal
0%
Total Fat 14 g
21.5%
Saturated Fat 1 g
5%
Polyunsaturated Fat 4.1 g
0%
Monounsaturated Fat 8.2 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 2.4 mg
7.3%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron - -
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 39.8 kcal
0%
Total Fat 4.5 g
6.9%
Saturated Fat 0.3 g
1.6%
Polyunsaturated Fat 1.3 g
0%
Monounsaturated Fat 2.7 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0.8 mg
2.3%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron - -
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Similar foods:

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Vegetable oil, canola
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying
Oil, vegetable, industrial, canola for salads, woks and light frying
Oil, corn and canola
Oil, canola and soybean
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.