Apricots, dried, sulfured, uncooked

Food Group: Fruits and Fruit Juices

Category: Apricots

Serving Sizes: cup, halves | half |

Nutrition Facts

Serving Size: cup, halves
Amount
Per Serving
% Daily Value**
Calories 313.3 kcal
0%
Total Fat 0.7 g
1%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 13 mg
0.5%
Potassium 1510.6 mg
43.2%
Carbohydrate 81.4 g
27.1%
Dietary Fiber 9.5 g
38%
Sugars 69.5 g
0%
Protein 4.4 g
8.8%
Vitamin A 4685.2 IU
93.7%
Vitamin C 1.3 mg
2.2%
Vitamin E 5.6 mg
17.1%
Thiamin 0 mg
1.3%
Riboflavin 0.1 mg
5.7%
Niacin 3.4 mg
16.8%
Vitamin B-6 0.2 mg
9.3%
Folic acid - -
Folate 13 mcg
3.3%
Vitamin B-12 - -
Pantothenic acid 0.7 mg
6.7%
Calcium 71.5 mg
7.2%
Iron 3.5 mg
19.2%
Magnesium 41.6 mg
10.4%
Zinc 0.5 mg
3.4%
Copper 0.4 mg
22.3%
Phosphorus 92.3 mg
9.2%
Selenium 2.9 mcg
4.1%
Caffeine - -

Nutrition Facts

Serving Size: half
Amount
Per Serving
% Daily Value**
Calories 8.4 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0.4 mg
0%
Potassium 40.7 mg
1.2%
Carbohydrate 2.2 g
0.7%
Dietary Fiber 0.3 g
1%
Sugars 1.9 g
0%
Protein 0.1 g
0.2%
Vitamin A 126.1 IU
2.5%
Vitamin C 0 mg
0.1%
Vitamin E 0.2 mg
0.5%
Thiamin 0 mg
0%
Riboflavin 0 mg
0.2%
Niacin 0.1 mg
0.5%
Vitamin B-6 0 mg
0.3%
Folate 0.4 mcg
0.1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.2%
Calcium 1.9 mg
0.2%
Iron 0.1 mg
0.5%
Magnesium 1.1 mg
0.3%
Zinc 0 mg
0.1%
Copper 0 mg
0.6%
Phosphorus 2.5 mg
0.2%
Selenium 0.1 mcg
0.1%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Apricots, dried, sulfured, uncooked
Apricots, dehydrated (low-moisture), sulfured, uncooked
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Apricots, dried, sulfured, stewed, without added sugar
Apricots, dried, sulfured, stewed, with added sugar
Pears, dried, sulfured, uncooked
Apples, dehydrated (low moisture), sulfured, uncooked
Peaches, dehydrated (low-moisture), sulfured, uncooked
Apricots, dehydrated (low-moisture), sulfured, stewed
Apricots, canned, water pack, with skin, solids and liquids
Apricots, canned, juice pack, with skin, solids and liquids


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.