Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw

Food Group: Beef Products

Category: Beef

Popular tags: tri-tip,

Serving Sizes: roast |

Nutrition Facts

Serving Size: roast
Amount
Per Serving		 % Daily Value**
Calories 370.6 kcal
0%
Total Fat 14.7 g
22.6%
Saturated Fat 4.5 g
22.6%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 6.4 g
0%
Cholesterol 112.2 mg
37.4%
Sodium 140.9 mg
5.9%
Potassium 869.1 mg
24.8%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 55.5 g
111%
Vitamin A - -
Vitamin C - -
Vitamin E 0.8 mg
2.3%
Thiamin 0.2 mg
11.3%
Riboflavin 0.3 mg
16.4%
Niacin 17.2 mg
85.9%
Vitamin B-6 1.6 mg
77.6%
Folate 33.9 mcg
8.5%
Folic acid - -
Vitamin B-12 2.7 mcg
45.2%
Pantothenic acid 1.6 mg
16.4%
Calcium 60 mg
6%
Iron 4 mg
22.3%
Magnesium 57.4 mg
14.4%
Zinc 10 mg
67%
Copper 0.2 mg
9.4%
Phosphorus 516.8 mg
51.7%
Selenium 67.6 mcg
96.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.