Beef sausage, fresh, cooked
Food Group: Sausages and Luncheon Meats
Category: Beef
Popular tags: sausage,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 332 kcal |
0% |
| Total Fat | 28 g |
43% |
| Saturated Fat | 10.9 g |
54.5% |
| Trans Fat | 1.4 g |
0% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 12.6 g |
0% |
| Cholesterol | 82 mg |
27.3% |
| Sodium | 652 mg |
27.2% |
| Potassium | 258 mg |
7.4% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 18.2 g |
36.4% |
| Vitamin A | 81 IU |
1.6% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0 mg |
3.2% |
| Riboflavin | 0.2 mg |
8.8% |
| Niacin | 3.6 mg |
18% |
| Vitamin B-6 | 0.3 mg |
15.7% |
| Folic acid | - | - |
| Folate | 3 mcg |
0.8% |
| Vitamin B-12 | 2 mcg |
33.5% |
| Pantothenic acid | 0.5 mg |
5.2% |
| Calcium | 11 mg |
1.1% |
| Iron | 1.6 mg |
8.7% |
| Magnesium | 14 mg |
3.5% |
| Zinc | 4.4 mg |
29.2% |
| Copper | 0.1 mg |
3.5% |
| Phosphorus | 141 mg |
14.1% |
| Selenium | - | - |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.