Beef sausage, fresh, cooked

Food Group: Sausages and Luncheon Meats

Category: Beef

Popular tags: sausage,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 332 kcal
0%
Total Fat 28 g
43%
Saturated Fat 10.9 g
54.5%
Trans Fat 1.4 g
0%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 12.6 g
0%
Cholesterol 82 mg
27.3%
Sodium 652 mg
27.2%
Potassium 258 mg
7.4%
Carbohydrate 0.4 g
0.1%
Dietary Fiber - -
Sugars - -
Protein 18.2 g
36.4%
Vitamin A 81 IU
1.6%
Vitamin C - -
Vitamin E 0.2 mg
0.7%
Thiamin 0 mg
3.2%
Riboflavin 0.2 mg
8.8%
Niacin 3.6 mg
18%
Vitamin B-6 0.3 mg
15.7%
Folic acid - -
Folate 3 mcg
0.8%
Vitamin B-12 2 mcg
33.5%
Pantothenic acid 0.5 mg
5.2%
Calcium 11 mg
1.1%
Iron 1.6 mg
8.7%
Magnesium 14 mg
3.5%
Zinc 4.4 mg
29.2%
Copper 0.1 mg
3.5%
Phosphorus 141 mg
14.1%
Selenium - -
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.