Danish pastry, lemon, unenriched
Food Group: Baked Products
Category: Danish
Serving Sizes: oz | pastry |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 105.2 kcal |
0% |
| Total Fat | 5.2 g |
8.1% |
| Saturated Fat | 0.8 g |
4% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 1.7 g |
0% |
| Cholesterol | 11.3 mg |
3.8% |
| Sodium | 100.4 mg |
4.2% |
| Potassium | 23.5 mg |
0.7% |
| Carbohydrate | 13.6 g |
4.5% |
| Dietary Fiber | 0.5 g |
2.2% |
| Protein | 1.5 g |
3.1% |
| Vitamin A | 49.6 IU |
1% |
| Vitamin C | 1.1 mg |
1.8% |
| Thiamin | 0 mg |
1.2% |
| Riboflavin | 0 mg |
1.5% |
| Niacin | 0.2 mg |
1.1% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folate | 4.5 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.4% |
| Pantothenic acid | 0.2 mg |
1.8% |
| Calcium | 13 mg |
1.3% |
| Iron | 0.2 mg |
1.2% |
| Magnesium | 4.3 mg |
1.1% |
| Zinc | 0.2 mg |
1% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 25.2 mg |
2.5% |
Nutrition FactsServing Size: pastry |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 263.4 kcal |
0% |
| Total Fat | 13.1 g |
20.2% |
| Saturated Fat | 2 g |
10% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 4.2 g |
0% |
| Cholesterol | 28.4 mg |
9.5% |
| Sodium | 251.3 mg |
10.5% |
| Potassium | 58.9 mg |
1.7% |
| Carbohydrate | 33.9 g |
11.3% |
| Dietary Fiber | 1.3 g |
5.4% |
| Protein | 3.8 g |
7.7% |
| Vitamin A | 124.3 IU |
2.5% |
| Vitamin C | 2.8 mg |
4.6% |
| Thiamin | 0 mg |
3.1% |
| Riboflavin | 0.1 mg |
3.8% |
| Niacin | 0.5 mg |
2.7% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 11.4 mcg |
2.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.1% |
| Pantothenic acid | 0.5 mg |
4.5% |
| Calcium | 32.7 mg |
3.3% |
| Iron | 0.5 mg |
3% |
| Magnesium | 10.7 mg |
2.7% |
| Zinc | 0.4 mg |
2.6% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 63.2 mg |
6.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.