Fast foods, onion rings, breaded and fried

Food Group: Fast Foods

Category: Fast

Serving Sizes: portion (8-9 onion rings) |

Nutrition Facts

Serving Size: portion (8-9 onion rings)
Amount
Per Serving
% Daily Value**
Calories 275.6 kcal
0%
Total Fat 15.5 g
23.9%
Saturated Fat 7 g
34.8%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 6.7 g
0%
Cholesterol 14.1 mg
4.7%
Sodium 429.9 mg
17.9%
Potassium 129.5 mg
3.7%
Carbohydrate 31.3 g
10.4%
Protein 3.7 g
7.4%
Vitamin A 8.3 IU
0.2%
Vitamin C 0.6 mg
1%
Vitamin E 0.3 mg
1%
Thiamin 0.1 mg
5.5%
Riboflavin 0.1 mg
5.9%
Niacin 0.9 mg
4.6%
Vitamin B-6 0.1 mg
2.9%
Folate 11.6 mcg
2.9%
Folic acid 43.2 mcg
0%
Vitamin B-12 0.1 mcg
2.1%
Pantothenic acid 0.2 mg
2%
Calcium 73 mg
7.3%
Iron 0.8 mg
4.7%
Magnesium 15.8 mg
3.9%
Zinc 0.3 mg
2.3%
Copper 0.1 mg
3.4%
Phosphorus 86.3 mg
8.6%
Selenium 2.9 mcg
4.2%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.