Onion rings, breaded, par fried, frozen, unprepared

Food Group: Vegetables and Vegetable Products

Category: Onion

Popular tags: par fried,

Serving Sizes: package (16 oz) | package (9 oz) |

Nutrition Facts

Serving Size: package (16 oz)
Amount
Per Serving
% Daily Value**
Calories 1171.3 kcal
0%
Total Fat 64 g
98.5%
Saturated Fat 20.6 g
102.9%
Polyunsaturated Fat 12.3 g
0%
Monounsaturated Fat 26.1 g
0%
Cholesterol - -
Sodium 1116.8 mg
46.5%
Potassium 862.6 mg
24.6%
Carbohydrate 138.6 g
46.2%
Dietary Fiber 8.2 g
32.7%
Protein 14.3 g
28.6%
Vitamin A 790 IU
15.8%
Vitamin C 20.9 mg
34.8%
Thiamin 0.5 mg
30.3%
Riboflavin 0.4 mg
21.1%
Niacin 3.1 mg
15.7%
Vitamin B-6 0.6 mg
30%
Folate 86.3 mcg
21.6%
Folic acid 131.7 mcg
0%
Vitamin B-12 - -
Pantothenic acid 1.1 mg
10.9%
Calcium 208.8 mg
20.9%
Iron 4.2 mg
23.5%
Magnesium 63.6 mg
15.9%
Zinc 1.6 mg
10.9%
Copper 0.3 mg
16.8%
Phosphorus 222.5 mg
22.2%
Selenium 10.9 mcg
15.6%

Nutrition Facts

Serving Size: package (9 oz)
Amount
Per Serving
% Daily Value**
Calories 657.9 kcal
0%
Total Fat 36 g
55.3%
Saturated Fat 11.6 g
57.8%
Polyunsaturated Fat 6.9 g
0%
Monounsaturated Fat 14.6 g
0%
Cholesterol - -
Sodium 627.3 mg
26.1%
Potassium 484.5 mg
13.8%
Carbohydrate 77.9 g
26%
Dietary Fiber 4.6 g
18.4%
Protein 8 g
16.1%
Vitamin A 443.7 IU
8.9%
Vitamin C 11.7 mg
19.6%
Thiamin 0.3 mg
17%
Riboflavin 0.2 mg
11.9%
Niacin 1.8 mg
8.8%
Vitamin B-6 0.3 mg
16.8%
Folate 48.5 mcg
12.1%
Folic acid 74 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.6 mg
6.1%
Calcium 117.3 mg
11.7%
Iron 2.4 mg
13.2%
Magnesium 35.7 mg
8.9%
Zinc 0.9 mg
6.1%
Copper 0.2 mg
9.4%
Phosphorus 125 mg
12.5%
Selenium 6.1 mcg
8.7%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.