Onion rings, breaded, par fried, frozen, unprepared
Food Group: Vegetables and Vegetable Products
Category: Onion
Popular tags: par fried,
Serving Sizes: package (16 oz) | package (9 oz) |
Nutrition FactsServing Size: package (16 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1171.3 kcal |
0% |
| Total Fat | 64 g |
98.5% |
| Saturated Fat | 20.6 g |
102.9% |
| Polyunsaturated Fat | 12.3 g |
0% |
| Monounsaturated Fat | 26.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 1116.8 mg |
46.5% |
| Potassium | 862.6 mg |
24.6% |
| Carbohydrate | 138.6 g |
46.2% |
| Dietary Fiber | 8.2 g |
32.7% |
| Protein | 14.3 g |
28.6% |
| Vitamin A | 790 IU |
15.8% |
| Vitamin C | 20.9 mg |
34.8% |
| Thiamin | 0.5 mg |
30.3% |
| Riboflavin | 0.4 mg |
21.1% |
| Niacin | 3.1 mg |
15.7% |
| Vitamin B-6 | 0.6 mg |
30% |
| Folate | 86.3 mcg |
21.6% |
| Folic acid | 131.7 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 1.1 mg |
10.9% |
| Calcium | 208.8 mg |
20.9% |
| Iron | 4.2 mg |
23.5% |
| Magnesium | 63.6 mg |
15.9% |
| Zinc | 1.6 mg |
10.9% |
| Copper | 0.3 mg |
16.8% |
| Phosphorus | 222.5 mg |
22.2% |
| Selenium | 10.9 mcg |
15.6% |
Nutrition FactsServing Size: package (9 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 657.9 kcal |
0% |
| Total Fat | 36 g |
55.3% |
| Saturated Fat | 11.6 g |
57.8% |
| Polyunsaturated Fat | 6.9 g |
0% |
| Monounsaturated Fat | 14.6 g |
0% |
| Cholesterol | - | - |
| Sodium | 627.3 mg |
26.1% |
| Potassium | 484.5 mg |
13.8% |
| Carbohydrate | 77.9 g |
26% |
| Dietary Fiber | 4.6 g |
18.4% |
| Protein | 8 g |
16.1% |
| Vitamin A | 443.7 IU |
8.9% |
| Vitamin C | 11.7 mg |
19.6% |
| Thiamin | 0.3 mg |
17% |
| Riboflavin | 0.2 mg |
11.9% |
| Niacin | 1.8 mg |
8.8% |
| Vitamin B-6 | 0.3 mg |
16.8% |
| Folate | 48.5 mcg |
12.1% |
| Folic acid | 74 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.6 mg |
6.1% |
| Calcium | 117.3 mg |
11.7% |
| Iron | 2.4 mg |
13.2% |
| Magnesium | 35.7 mg |
8.9% |
| Zinc | 0.9 mg |
6.1% |
| Copper | 0.2 mg |
9.4% |
| Phosphorus | 125 mg |
12.5% |
| Selenium | 6.1 mcg |
8.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.