Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw

Food Group: Lamb, Veal, and Game Products

Category: Lamb

Popular tags: new zealand,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 1256.5 kcal
0%
Total Fat 103.1 g
158.7%
Saturated Fat 52.5 g
262.4%
Polyunsaturated Fat 4.4 g
0%
Monounsaturated Fat 39.6 g
0%
Cholesterol 353.8 mg
117.9%
Sodium 176.9 mg
7.4%
Potassium 616.9 mg
17.6%
Carbohydrate - -
Dietary Fiber - -
Protein 75.9 g
151.9%
Vitamin A - -
Vitamin C - -
Vitamin E 1 mg
2.9%
Thiamin 0.6 mg
39.3%
Riboflavin 1.5 mg
85.4%
Niacin 29.7 mg
148.6%
Vitamin B-6 0.5 mg
24.9%
Folate 4.5 mcg
1.1%
Folic acid - -
Vitamin B-12 11 mcg
183%
Pantothenic acid 2.4 mg
23.6%
Calcium 59 mg
5.9%
Iron 6.8 mg
37.5%
Magnesium 68 mg
17%
Zinc 10.8 mg
72.3%
Copper 0.4 mg
18.8%
Phosphorus 762 mg
76.2%
Selenium 5.9 mcg
8.4%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 78.5 kcal
0%
Total Fat 6.4 g
9.9%
Saturated Fat 3.3 g
16.4%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 2.5 g
0%
Cholesterol 22.1 mg
7.4%
Sodium 11.1 mg
0.5%
Potassium 38.6 mg
1.1%
Carbohydrate - -
Dietary Fiber - -
Protein 4.7 g
9.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
2.5%
Riboflavin 0.1 mg
5.3%
Niacin 1.9 mg
9.3%
Vitamin B-6 0 mg
1.6%
Folate 0.3 mcg
0.1%
Folic acid - -
Vitamin B-12 0.7 mcg
11.4%
Pantothenic acid 0.1 mg
1.5%
Calcium 3.7 mg
0.4%
Iron 0.4 mg
2.3%
Magnesium 4.3 mg
1.1%
Zinc 0.7 mg
4.5%
Copper 0 mg
1.2%
Phosphorus 47.6 mg
4.8%
Selenium 0.4 mcg
0.5%

Similar foods:

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Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.