Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw

Food Group: Lamb, Veal, and Game Products

Category: Lamb

Popular tags: new zealand,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 1052.4 kcal
0%
Total Fat 78 g
120%
Saturated Fat 39.2 g
196%
Polyunsaturated Fat 3.4 g
0%
Monounsaturated Fat 29.9 g
0%
Cholesterol 349.3 mg
116.4%
Sodium 186 mg
7.7%
Potassium 666.8 mg
19.1%
Carbohydrate - -
Dietary Fiber - -
Protein 81.4 g
162.8%
Vitamin A - -
Vitamin C - -
Thiamin 0.6 mg
39.3%
Riboflavin 1.6 mg
93.4%
Niacin 29.8 mg
149%
Vitamin B-6 0.5 mg
27.2%
Folate 4.5 mcg
1.1%
Folic acid - -
Vitamin B-12 11.3 mcg
189%
Pantothenic acid 2.4 mg
23.6%
Calcium 49.9 mg
5%
Iron 7 mg
38.8%
Magnesium 72.6 mg
18.1%
Zinc 11.7 mg
78%
Copper 0.4 mg
20.2%
Phosphorus 811.9 mg
81.2%
Selenium 6.4 mcg
9.1%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 65.8 kcal
0%
Total Fat 4.9 g
7.5%
Saturated Fat 2.4 g
12.2%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 1.9 g
0%
Cholesterol 21.8 mg
7.3%
Sodium 11.6 mg
0.5%
Potassium 41.7 mg
1.2%
Carbohydrate - -
Dietary Fiber - -
Protein 5.1 g
10.2%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
2.5%
Riboflavin 0.1 mg
5.8%
Niacin 1.9 mg
9.3%
Vitamin B-6 0 mg
1.7%
Folate 0.3 mcg
0.1%
Folic acid - -
Vitamin B-12 0.7 mcg
11.8%
Pantothenic acid 0.1 mg
1.5%
Calcium 3.1 mg
0.3%
Iron 0.4 mg
2.4%
Magnesium 4.5 mg
1.1%
Zinc 0.7 mg
4.9%
Copper 0 mg
1.3%
Phosphorus 50.7 mg
5.1%
Selenium 0.4 mcg
0.6%

Similar foods:

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Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.