Macaroni, protein-fortified, dry, enriched, (n x 6.25)

Food Group: Cereal Grains and Pasta

Category: Macaroni

Serving Sizes: cup small shells | 2.00 oz |

Nutrition Facts

Serving Size: cup small shells
Amount
Per Serving
% Daily Value**
Calories 347.8 kcal
0%
Total Fat 2.1 g
3.2%
Saturated Fat 0.3 g
1.5%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 7.4 mg
0.3%
Potassium 186.9 mg
5.3%
Carbohydrate 61.1 g
20.4%
Dietary Fiber 2.2 g
8.9%
Protein 20.3 g
40.5%
Vitamin A - -
Vitamin C - -
Thiamin 1.1 mg
73.6%
Riboflavin 0.4 mg
26%
Niacin 7.1 mg
35.6%
Vitamin B-6 0.2 mg
8.3%
Folate 18.6 mcg
4.7%
Folic acid 239.9 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.6 mg
6.4%
Calcium 36.3 mg
3.6%
Iron 3.9 mg
21.4%
Magnesium 60.5 mg
15.1%
Zinc 1.7 mg
11.1%
Copper 0.3 mg
12.9%
Phosphorus 151.6 mg
15.2%

Nutrition Facts

Serving Size: 2.00 oz
Amount
Per Serving
% Daily Value**
Calories 213.2 kcal
0%
Total Fat 1.3 g
2%
Saturated Fat 0.2 g
0.9%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 4.6 mg
0.2%
Potassium 114.6 mg
3.3%
Carbohydrate 37.4 g
12.5%
Dietary Fiber 1.4 g
5.5%
Protein 12.4 g
24.8%
Vitamin A - -
Vitamin C - -
Thiamin 0.7 mg
45.1%
Riboflavin 0.3 mg
15.9%
Niacin 4.4 mg
21.8%
Vitamin B-6 0.1 mg
5.1%
Folate 11.4 mcg
2.9%
Folic acid 147.1 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.4 mg
3.9%
Calcium 22.2 mg
2.2%
Iron 2.4 mg
13.1%
Magnesium 37.1 mg
9.3%
Zinc 1 mg
6.8%
Copper 0.2 mg
7.9%
Phosphorus 92.9 mg
9.3%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.