Mushrooms, canned, drained solids
Food Group: Vegetables and Vegetable Products
Category: Mushrooms
Serving Sizes: 0.50 cup pieces | can | cup | large | medium | small | 8.00 caps | 10.00 slices |
Nutrition FactsServing Size: 0.50 cup pieces |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 19.5 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 331.5 mg |
13.8% |
| Potassium | 100.6 mg |
2.9% |
| Carbohydrate | 4 g |
1.3% |
| Dietary Fiber | 1.9 g |
7.5% |
| Sugars | 1.7 g |
0% |
| Protein | 1.5 g |
2.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 70.2 IU |
17.6% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0.1 mg |
4.4% |
| Riboflavin | 0 mg |
1% |
| Niacin | 1.2 mg |
6.2% |
| Vitamin B-6 | 0 mg |
2.4% |
| Folic acid | - | - |
| Folate | 9.4 mcg |
2.3% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.6 mg |
6.3% |
| Calcium | 8.6 mg |
0.9% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 11.7 mg |
2.9% |
| Zinc | 0.6 mg |
3.7% |
| Copper | 0.2 mg |
9.2% |
| Phosphorus | 51.5 mg |
5.1% |
| Selenium | 3.2 mcg |
4.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: can |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 33 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 561 mg |
23.4% |
| Potassium | 170.3 mg |
4.9% |
| Carbohydrate | 6.7 g |
2.2% |
| Dietary Fiber | 3.2 g |
12.7% |
| Sugars | 2.9 g |
0% |
| Protein | 2.5 g |
4.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 118.8 IU |
29.7% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0.1 mg |
7.5% |
| Riboflavin | 0 mg |
1.6% |
| Niacin | 2.1 mg |
10.5% |
| Vitamin B-6 | 0.1 mg |
4% |
| Folate | 15.8 mcg |
4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 1.1 mg |
10.7% |
| Calcium | 14.5 mg |
1.5% |
| Iron | 1 mg |
5.8% |
| Magnesium | 19.8 mg |
5% |
| Zinc | 1 mg |
6.3% |
| Copper | 0.3 mg |
15.5% |
| Phosphorus | 87.1 mg |
8.7% |
| Selenium | 5.4 mcg |
7.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 39 kcal |
0% |
| Total Fat | 0.5 g |
0.7% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 663 mg |
27.6% |
| Potassium | 201.2 mg |
5.7% |
| Carbohydrate | 7.9 g |
2.6% |
| Dietary Fiber | 3.7 g |
15% |
| Sugars | 3.4 g |
0% |
| Protein | 2.9 g |
5.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 140.4 IU |
35.1% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0.1 mg |
8.8% |
| Riboflavin | 0 mg |
1.9% |
| Niacin | 2.5 mg |
12.4% |
| Vitamin B-6 | 0.1 mg |
4.8% |
| Folate | 18.7 mcg |
4.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 1.3 mg |
12.7% |
| Calcium | 17.2 mg |
1.7% |
| Iron | 1.2 mg |
6.8% |
| Magnesium | 23.4 mg |
5.9% |
| Zinc | 1.1 mg |
7.5% |
| Copper | 0.4 mg |
18.3% |
| Phosphorus | 103 mg |
10.3% |
| Selenium | 6.4 mcg |
9.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: large |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 4 kcal |
0% |
| Total Fat | 0 g |
0.1% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 68 mg |
2.8% |
| Potassium | 20.6 mg |
0.6% |
| Carbohydrate | 0.8 g |
0.3% |
| Dietary Fiber | 0.4 g |
1.5% |
| Sugars | 0.4 g |
0% |
| Protein | 0.3 g |
0.6% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 14.4 IU |
3.6% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0.9% |
| Riboflavin | 0 mg |
0.2% |
| Niacin | 0.3 mg |
1.3% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 1.9 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 1.8 mg |
0.2% |
| Iron | 0.1 mg |
0.7% |
| Magnesium | 2.4 mg |
0.6% |
| Zinc | 0.1 mg |
0.8% |
| Copper | 0 mg |
1.9% |
| Phosphorus | 10.6 mg |
1.1% |
| Selenium | 0.7 mcg |
0.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: medium |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 3 kcal |
0% |
| Total Fat | 0 g |
0.1% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 51 mg |
2.1% |
| Potassium | 15.5 mg |
0.4% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | 0.3 g |
1.2% |
| Sugars | 0.3 g |
0% |
| Protein | 0.2 g |
0.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 10.8 IU |
2.7% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0.7% |
| Riboflavin | 0 mg |
0.1% |
| Niacin | 0.2 mg |
1% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 1.3 mg |
0.1% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 1.8 mg |
0.5% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 7.9 mg |
0.8% |
| Selenium | 0.5 mcg |
0.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: small |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1.8 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 29.8 mg |
1.2% |
| Potassium | 9 mg |
0.3% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | 0.2 g |
0.7% |
| Sugars | 0.2 g |
0% |
| Protein | 0.1 g |
0.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 6.3 IU |
1.6% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0 mg |
0.1% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folate | 0.8 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 0.8 mg |
0.1% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 1.1 mg |
0.3% |
| Zinc | 0.1 mg |
0.3% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 4.6 mg |
0.5% |
| Selenium | 0.3 mcg |
0.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: 8.00 caps |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 11.8 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 199.8 mg |
8.3% |
| Potassium | 60.6 mg |
1.7% |
| Carbohydrate | 2.4 g |
0.8% |
| Dietary Fiber | 1.1 g |
4.5% |
| Sugars | 1 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 42.3 IU |
10.6% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0 mg |
0.6% |
| Niacin | 0.7 mg |
3.7% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 5.6 mcg |
1.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.8% |
| Calcium | 5.2 mg |
0.5% |
| Iron | 0.4 mg |
2.1% |
| Magnesium | 7.1 mg |
1.8% |
| Zinc | 0.3 mg |
2.3% |
| Copper | 0.1 mg |
5.5% |
| Phosphorus | 31 mg |
3.1% |
| Selenium | 1.9 mcg |
2.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: 10.00 slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 10 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 170 mg |
7.1% |
| Potassium | 51.6 mg |
1.5% |
| Carbohydrate | 2 g |
0.7% |
| Dietary Fiber | 1 g |
3.8% |
| Sugars | 0.9 g |
0% |
| Protein | 0.7 g |
1.5% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 36 IU |
9% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
2.3% |
| Riboflavin | 0 mg |
0.5% |
| Niacin | 0.6 mg |
3.2% |
| Vitamin B-6 | 0 mg |
1.2% |
| Folate | 4.8 mcg |
1.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.2% |
| Calcium | 4.4 mg |
0.4% |
| Iron | 0.3 mg |
1.8% |
| Magnesium | 6 mg |
1.5% |
| Zinc | 0.3 mg |
1.9% |
| Copper | 0.1 mg |
4.7% |
| Phosphorus | 26.4 mg |
2.6% |
| Selenium | 1.6 mcg |
2.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.