Peas, green, canned, seasoned, solids and liquids
Food Group: Vegetables and Vegetable Products
Category: Peas
Serving Sizes: 0.50 cup | cup |
Nutrition FactsServing Size: 0.50 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 57 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 289.6 mg |
12.1% |
| Potassium | 139.1 mg |
4% |
| Carbohydrate | 10.5 g |
3.5% |
| Dietary Fiber | 2.3 g |
9.1% |
| Protein | 3.5 g |
7% |
| Vitamin A | 493.6 IU |
9.9% |
| Vitamin C | 13.1 mg |
21.9% |
| Thiamin | 0.1 mg |
7.3% |
| Riboflavin | 0.1 mg |
4.8% |
| Niacin | 0.8 mg |
3.9% |
| Vitamin B-6 | 0.1 mg |
5.6% |
| Folate | 33.1 mcg |
8.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 17.1 mg |
1.7% |
| Iron | 1.4 mg |
7.6% |
| Magnesium | 17.1 mg |
4.3% |
| Zinc | 0.7 mg |
4.9% |
| Copper | 0.1 mg |
5.6% |
| Phosphorus | 61.6 mg |
6.2% |
| Selenium | 1.5 mcg |
2.1% |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 113.5 kcal |
0% |
| Total Fat | 0.6 g |
0.9% |
| Saturated Fat | 0.1 g |
0.5% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 576.6 mg |
24% |
| Potassium | 276.9 mg |
7.9% |
| Carbohydrate | 21 g |
7% |
| Dietary Fiber | 4.5 g |
18.2% |
| Protein | 7 g |
14% |
| Vitamin A | 982.9 IU |
19.7% |
| Vitamin C | 26.1 mg |
43.5% |
| Thiamin | 0.2 mg |
14.5% |
| Riboflavin | 0.2 mg |
9.5% |
| Niacin | 1.6 mg |
7.8% |
| Vitamin B-6 | 0.2 mg |
11.1% |
| Folate | 65.8 mcg |
16.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 34.1 mg |
3.4% |
| Iron | 2.7 mg |
15.1% |
| Magnesium | 34.1 mg |
8.5% |
| Zinc | 1.5 mg |
9.8% |
| Copper | 0.2 mg |
11.2% |
| Phosphorus | 122.6 mg |
12.3% |
| Selenium | 3 mcg |
4.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.