Poultry food products, ground turkey, cooked
Food Group: Poultry Products
Category: Poultry
Serving Sizes: patty (4 oz, raw) (yield after cooking) | unit, yield from 1 lb raw |
Nutrition FactsServing Size: patty (4 oz, raw) (yield after cooking) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 192.7 kcal |
0% |
| Total Fat | 10.8 g |
16.6% |
| Saturated Fat | 2.8 g |
13.9% |
| Polyunsaturated Fat | 2.6 g |
0% |
| Monounsaturated Fat | 4 g |
0% |
| Cholesterol | 83.6 mg |
27.9% |
| Sodium | 87.7 mg |
3.7% |
| Potassium | 221.4 mg |
6.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 22.4 g |
44.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0 mg |
3% |
| Riboflavin | 0.1 mg |
8.1% |
| Niacin | 4 mg |
19.8% |
| Vitamin B-6 | 0.3 mg |
16% |
| Folate | 5.7 mcg |
1.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.5% |
| Pantothenic acid | 0.7 mg |
6.7% |
| Calcium | 20.5 mg |
2.1% |
| Iron | 1.6 mg |
8.8% |
| Magnesium | 19.7 mg |
4.9% |
| Zinc | 2.3 mg |
15.6% |
| Copper | 0.1 mg |
3.7% |
| Phosphorus | 160.7 mg |
16.1% |
| Selenium | 30.5 mcg |
43.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit, yield from 1 lb raw |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 775.5 kcal |
0% |
| Total Fat | 43.4 g |
66.8% |
| Saturated Fat | 11.2 g |
55.9% |
| Polyunsaturated Fat | 10.7 g |
0% |
| Monounsaturated Fat | 16.1 g |
0% |
| Cholesterol | 336.6 mg |
112.2% |
| Sodium | 353.1 mg |
14.7% |
| Potassium | 891 mg |
25.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 90.3 g |
180.6% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 1.1 mg |
3.4% |
| Thiamin | 0.2 mg |
11.9% |
| Riboflavin | 0.6 mg |
32.6% |
| Niacin | 15.9 mg |
79.5% |
| Vitamin B-6 | 1.3 mg |
64.4% |
| Folate | 23.1 mcg |
5.8% |
| Folic acid | - | - |
| Vitamin B-12 | 1.1 mcg |
18.2% |
| Pantothenic acid | 2.7 mg |
26.8% |
| Calcium | 82.5 mg |
8.3% |
| Iron | 6.4 mg |
35.4% |
| Magnesium | 79.2 mg |
19.8% |
| Zinc | 9.4 mg |
62.9% |
| Copper | 0.3 mg |
14.9% |
| Phosphorus | 646.8 mg |
64.7% |
| Selenium | 122.8 mcg |
175.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.