Turkey, young tom, meat and skin and giblets and neck, cooked, roasted

Food Group: Poultry Products

Category: Turkey

Popular tags: young tom,

Serving Sizes: turkey | unit (yield from 1 lb ready-to-cook turkey) |

Nutrition Facts

Serving Size: turkey
Amount
Per Serving
% Daily Value**
Calories 11854.4 kcal
0%
Total Fat 524.8 g
807.4%
Saturated Fat 153.7 g
768.5%
Polyunsaturated Fat 134.6 g
0%
Monounsaturated Fat 170.4 g
0%
Cholesterol 5718.7 mg
1906.2%
Sodium 4289 mg
178.7%
Potassium 16441.3 mg
469.8%
Carbohydrate 6 g
2%
Dietary Fiber - -
Protein 1666.2 g
3332.3%
Vitamin A 16977.5 IU
339.5%
Vitamin C 6 mg
9.9%
Thiamin 3.6 mg
242.3%
Riboflavin 12.6 mg
739.4%
Niacin 283.5 mg
1417.5%
Vitamin B-6 24.4 mg
1221.2%
Folate 1191.4 mcg
297.9%
Folic acid - -
Vitamin B-12 75.7 mcg
1260.9%
Pantothenic acid 57.9 mg
579%
Calcium 1548.8 mg
154.9%
Iron 119.1 mg
661.9%
Magnesium 1429.7 mg
357.4%
Zinc 193 mg
1286.7%
Copper 6.3 mg
312.7%
Phosphorus 11973.6 mg
1197.4%
Selenium 1959.9 mcg
2799.8%

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook turkey)
Amount
Per Serving
% Daily Value**
Calories 513.4 kcal
0%
Total Fat 22.7 g
35%
Saturated Fat 6.7 g
33.3%
Polyunsaturated Fat 5.8 g
0%
Monounsaturated Fat 7.4 g
0%
Cholesterol 247.7 mg
82.6%
Sodium 185.8 mg
7.7%
Potassium 712.1 mg
20.3%
Carbohydrate 0.3 g
0.1%
Dietary Fiber - -
Protein 72.2 g
144.3%
Vitamin A 735.3 IU
14.7%
Vitamin C 0.3 mg
0.4%
Thiamin 0.2 mg
10.5%
Riboflavin 0.5 mg
32%
Niacin 12.3 mg
61.4%
Vitamin B-6 1.1 mg
52.9%
Folate 51.6 mcg
12.9%
Folic acid - -
Vitamin B-12 3.3 mcg
54.6%
Pantothenic acid 2.5 mg
25.1%
Calcium 67.1 mg
6.7%
Iron 5.2 mg
28.7%
Magnesium 61.9 mg
15.5%
Zinc 8.4 mg
55.7%
Copper 0.3 mg
13.5%
Phosphorus 518.6 mg
51.9%
Selenium 84.9 mcg
121.3%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.