Puff pastry, frozen, ready-to-bake, baked
Food Group: Baked Products
Category: Puff
Serving Sizes: oz | sheet | shell |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 158.2 kcal |
0% |
| Total Fat | 10.9 g |
16.8% |
| Saturated Fat | 1.6 g |
7.8% |
| Polyunsaturated Fat | 6.3 g |
0% |
| Monounsaturated Fat | 2.5 g |
0% |
| Cholesterol | - | - |
| Sodium | 71.7 mg |
3% |
| Potassium | 17.6 mg |
0.5% |
| Carbohydrate | 13 g |
4.3% |
| Dietary Fiber | 0.4 g |
1.7% |
| Sugars | 0.2 g |
0% |
| Protein | 2.1 g |
4.2% |
| Vitamin A | 0.3 IU |
0% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0.1 mg |
6.1% |
| Riboflavin | 0.1 mg |
4.3% |
| Niacin | 1.1 mg |
5.4% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folic acid | 13 mcg |
0% |
| Folate | 2.6 mcg |
0.6% |
| Vitamin B-12 | - | - |
| Pantothenic acid | - | - |
| Calcium | 2.8 mg |
0.3% |
| Iron | 0.7 mg |
4.1% |
| Magnesium | 4.5 mg |
1.1% |
| Zinc | 0.2 mg |
1% |
| Copper | 0 mg |
1.6% |
| Phosphorus | 17 mg |
1.7% |
| Selenium | 6.9 mcg |
9.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: sheet |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1367.1 kcal |
0% |
| Total Fat | 94.3 g |
145.1% |
| Saturated Fat | 13.5 g |
67.4% |
| Polyunsaturated Fat | 54.5 g |
0% |
| Monounsaturated Fat | 21.6 g |
0% |
| Cholesterol | - | - |
| Sodium | 619.9 mg |
25.8% |
| Potassium | 151.9 mg |
4.3% |
| Carbohydrate | 112 g |
37.3% |
| Dietary Fiber | 3.7 g |
14.7% |
| Sugars | 1.8 g |
0% |
| Protein | 18.1 g |
36.3% |
| Vitamin A | 2.5 IU |
0% |
| Vitamin C | - | - |
| Vitamin E | 1.3 mg |
4.1% |
| Thiamin | 0.8 mg |
52.8% |
| Riboflavin | 0.6 mg |
37.2% |
| Niacin | 9.3 mg |
46.6% |
| Vitamin B-6 | 0 mg |
2.3% |
| Folate | 22.1 mcg |
5.5% |
| Folic acid | 112.7 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | - | - |
| Calcium | 24.5 mg |
2.5% |
| Iron | 6.4 mg |
35.4% |
| Magnesium | 39.2 mg |
9.8% |
| Zinc | 1.3 mg |
8.8% |
| Copper | 0.3 mg |
14.1% |
| Phosphorus | 147 mg |
14.7% |
| Selenium | 60 mcg |
85.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: shell |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 223.2 kcal |
0% |
| Total Fat | 15.4 g |
23.7% |
| Saturated Fat | 2.2 g |
11% |
| Polyunsaturated Fat | 8.9 g |
0% |
| Monounsaturated Fat | 3.5 g |
0% |
| Cholesterol | - | - |
| Sodium | 101.2 mg |
4.2% |
| Potassium | 24.8 mg |
0.7% |
| Carbohydrate | 18.3 g |
6.1% |
| Dietary Fiber | 0.6 g |
2.4% |
| Sugars | 0.3 g |
0% |
| Protein | 3 g |
5.9% |
| Vitamin A | 0.4 IU |
0% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0.1 mg |
8.6% |
| Riboflavin | 0.1 mg |
6.1% |
| Niacin | 1.5 mg |
7.6% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 3.6 mcg |
0.9% |
| Folic acid | 18.4 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | - | - |
| Calcium | 4 mg |
0.4% |
| Iron | 1 mg |
5.8% |
| Magnesium | 6.4 mg |
1.6% |
| Zinc | 0.2 mg |
1.4% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 24 mg |
2.4% |
| Selenium | 9.8 mcg |
14% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.