Salami, cooked, beef
Food Group: Sausages and Luncheon Meats
Category: Salami
Serving Sizes: oz | slice |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 73.1 kcal |
0% |
| Total Fat | 6.3 g |
9.7% |
| Saturated Fat | 2.8 g |
14% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 3 g |
0% |
| Cholesterol | 20.1 mg |
6.7% |
| Sodium | 323.2 mg |
13.5% |
| Potassium | 53.3 mg |
1.5% |
| Carbohydrate | 0.5 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | 0.4 g |
0% |
| Protein | 3.6 g |
7.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 13.6 IU |
3.4% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
1.9% |
| Riboflavin | 0.1 mg |
3.2% |
| Niacin | 0.9 mg |
4.6% |
| Vitamin B-6 | 0.1 mg |
2.6% |
| Folate | 0.6 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.9 mcg |
14.5% |
| Pantothenic acid | 0.3 mg |
2.7% |
| Calcium | 1.7 mg |
0.2% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 3.7 mg |
0.9% |
| Zinc | 0.5 mg |
3.3% |
| Copper | 0.1 mg |
2.7% |
| Phosphorus | 58.1 mg |
5.8% |
| Selenium | 4.1 mcg |
5.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 67.1 kcal |
0% |
| Total Fat | 5.8 g |
8.9% |
| Saturated Fat | 2.6 g |
12.8% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.8 g |
0% |
| Cholesterol | 18.5 mg |
6.2% |
| Sodium | 296.4 mg |
12.4% |
| Potassium | 48.9 mg |
1.4% |
| Carbohydrate | 0.5 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | 0.4 g |
0% |
| Protein | 3.3 g |
6.6% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 12.5 IU |
3.1% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
1.8% |
| Riboflavin | 0 mg |
2.9% |
| Niacin | 0.8 mg |
4.2% |
| Vitamin B-6 | 0 mg |
2.3% |
| Folate | 0.5 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.3% |
| Pantothenic acid | 0.2 mg |
2.5% |
| Calcium | 1.6 mg |
0.2% |
| Iron | 0.6 mg |
3.2% |
| Magnesium | 3.4 mg |
0.8% |
| Zinc | 0.5 mg |
3.1% |
| Copper | 0 mg |
2.5% |
| Phosphorus | 53.3 mg |
5.3% |
| Selenium | 3.8 mcg |
5.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.