Soup, cheese, canned, condensed, commercial

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: can (11 oz), undiluted | cup |

Nutrition Facts

Serving Size: can (11 oz), undiluted
Amount
Per Serving
% Daily Value**
Calories 377.5 kcal
0%
Total Fat 25.4 g
39.1%
Saturated Fat 16.2 g
81%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 7.2 g
0%
Cholesterol 71.8 mg
23.9%
Sodium 2330.6 mg
97.1%
Potassium 374.4 mg
10.7%
Carbohydrate 25.6 g
8.5%
Dietary Fiber 2.5 g
10%
Sugars 1.9 g
0%
Protein 13.2 g
26.3%
Vitamin A 926.6 IU
18.5%
Vitamin C - -
Vitamin E 1.7 mg
5.3%
Thiamin 0 mg
2.7%
Riboflavin 0.3 mg
19.3%
Niacin 1 mg
4.8%
Vitamin B-6 0.1 mg
3.1%
Folate 9.4 mcg
2.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.2%
Calcium 346.3 mg
34.6%
Iron 1.8 mg
10.1%
Magnesium 9.4 mg
2.3%
Zinc 1.6 mg
10.4%
Copper 0.3 mg
15.6%
Phosphorus 330.7 mg
33.1%
Selenium 11.2 mcg
16%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 311 kcal
0%
Total Fat 20.9 g
32.2%
Saturated Fat 13.3 g
66.7%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 5.9 g
0%
Cholesterol 59.1 mg
19.7%
Sodium 1919.8 mg
80%
Potassium 308.4 mg
8.8%
Carbohydrate 21 g
7%
Dietary Fiber 2.1 g
8.2%
Sugars 1.5 g
0%
Protein 10.8 g
21.7%
Vitamin A 763.3 IU
15.3%
Vitamin C - -
Vitamin E 1.4 mg
4.4%
Thiamin 0 mg
2.2%
Riboflavin 0.3 mg
15.9%
Niacin 0.8 mg
4%
Vitamin B-6 0.1 mg
2.6%
Folate 7.7 mcg
1.9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.8%
Calcium 285.3 mg
28.5%
Iron 1.5 mg
8.3%
Magnesium 7.7 mg
1.9%
Zinc 1.3 mg
8.6%
Copper 0.3 mg
12.9%
Phosphorus 272.4 mg
27.2%
Selenium 9.3 mcg
13.2%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Soup, cheese, canned, condensed, commercial
Soup, broccoli cheese, canned, condensed, commercial
Soup, chicken with rice, canned, condensed, commercial
Soup, vegetarian vegetable, canned, condensed, commercial
Soup, tomato, canned, condensed, commercial
Soup, cream of celery, canned, condensed, commercial
Soup, cream of chicken, canned, condensed, commercial
Soup, cream of onion, canned, condensed, commercial
Soup, vegetable beef, canned, condensed, commercial
Soup, vegetable with beef broth, canned, condensed, commercial
Soup, minestrone, canned, condensed, commercial
Soup, onion, canned, condensed, commercial


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.