Soup, vegetable with beef broth, canned, condensed, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (10.5 oz) | cup |
Nutrition FactsServing Size: can (10.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 196.7 kcal |
0% |
| Total Fat | 4.6 g |
7.2% |
| Saturated Fat | 1.1 g |
5.4% |
| Polyunsaturated Fat | 1.9 g |
0% |
| Monounsaturated Fat | 1.3 g |
0% |
| Cholesterol | 3 mg |
1% |
| Sodium | 1969.8 mg |
82.1% |
| Potassium | 467.9 mg |
13.4% |
| Carbohydrate | 31.9 g |
10.6% |
| Dietary Fiber | 3.9 g |
15.5% |
| Sugars | 4.9 g |
0% |
| Protein | 7.2 g |
14.4% |
| Vitamin A | 5086.9 IU |
101.7% |
| Vitamin C | 5.7 mg |
9.4% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0.1 mg |
8.3% |
| Riboflavin | 0.1 mg |
6.5% |
| Niacin | 2.4 mg |
11.8% |
| Vitamin B-6 | 0.1 mg |
6.9% |
| Folate | 26.8 mcg |
6.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.8 mg |
8.3% |
| Calcium | 41.7 mg |
4.2% |
| Iron | 2.4 mg |
13.1% |
| Magnesium | 14.9 mg |
3.7% |
| Zinc | 1.9 mg |
12.9% |
| Copper | 0.4 mg |
18.6% |
| Phosphorus | 95.4 mg |
9.5% |
| Selenium | 6.6 mcg |
9.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 162.4 kcal |
0% |
| Total Fat | 3.8 g |
5.9% |
| Saturated Fat | 0.9 g |
4.4% |
| Polyunsaturated Fat | 1.6 g |
0% |
| Monounsaturated Fat | 1.1 g |
0% |
| Cholesterol | 2.5 mg |
0.8% |
| Sodium | 1626.1 mg |
67.8% |
| Potassium | 386.2 mg |
11% |
| Carbohydrate | 26.3 g |
8.8% |
| Dietary Fiber | 3.2 g |
12.8% |
| Sugars | 4 g |
0% |
| Protein | 6 g |
11.9% |
| Vitamin A | 4199.2 IU |
84% |
| Vitamin C | 4.7 mg |
7.8% |
| Vitamin E | 0.3 mg |
0.9% |
| Thiamin | 0.1 mg |
6.9% |
| Riboflavin | 0.1 mg |
5.4% |
| Niacin | 1.9 mg |
9.7% |
| Vitamin B-6 | 0.1 mg |
5.7% |
| Folate | 22.1 mcg |
5.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.7 mg |
6.9% |
| Calcium | 34.4 mg |
3.4% |
| Iron | 1.9 mg |
10.8% |
| Magnesium | 12.3 mg |
3.1% |
| Zinc | 1.6 mg |
10.7% |
| Copper | 0.3 mg |
15.4% |
| Phosphorus | 78.7 mg |
7.9% |
| Selenium | 5.4 mcg |
7.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.