Soup, cream of mushroom, canned, condensed, commercial

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: can (10.75 oz) | cup | cup (8 fl oz) |

Nutrition Facts

Serving Size: can (10.75 oz)
Amount
Per Serving
% Daily Value**
Calories 259.3 kcal
0%
Total Fat 18 g
27.6%
Saturated Fat 4.2 g
21%
Polyunsaturated Fat 4.4 g
0%
Monounsaturated Fat 3.4 g
0%
Cholesterol - -
Sodium 1967.3 mg
82%
Potassium 189.1 mg
5.4%
Carbohydrate 20.5 g
6.8%
Dietary Fiber - -
Sugars 4.5 g
0%
Protein 4.9 g
9.8%
Vitamin A 88.5 IU
1.8%
Vitamin C - -
Vitamin E 2.5 mg
7.5%
Thiamin 0.1 mg
8.7%
Riboflavin 0.1 mg
8.1%
Niacin 1.3 mg
6.5%
Vitamin B-6 - -
Folate 6.1 mcg
1.5%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.7 mg
7.1%
Calcium 36.6 mg
3.7%
Iron 3.4 mg
18.8%
Magnesium 12.2 mg
3.1%
Zinc 0.6 mg
4.1%
Copper 0.5 mg
23.3%
Phosphorus 79.3 mg
7.9%
Selenium 7.3 mcg
10.5%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 213.4 kcal
0%
Total Fat 14.8 g
22.7%
Saturated Fat 3.5 g
17.3%
Polyunsaturated Fat 3.6 g
0%
Monounsaturated Fat 2.8 g
0%
Cholesterol - -
Sodium 1619 mg
67.5%
Potassium 155.6 mg
4.4%
Carbohydrate 16.9 g
5.6%
Dietary Fiber - -
Sugars 3.7 g
0%
Protein 4 g
8.1%
Vitamin A 72.8 IU
1.5%
Vitamin C - -
Vitamin E 2 mg
6.2%
Thiamin 0.1 mg
7.2%
Riboflavin 0.1 mg
6.6%
Niacin 1.1 mg
5.3%
Vitamin B-6 - -
Folate 5 mcg
1.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.6 mg
5.9%
Calcium 30.1 mg
3%
Iron 2.8 mg
15.5%
Magnesium 10 mg
2.5%
Zinc 0.5 mg
3.3%
Copper 0.4 mg
19.2%
Phosphorus 65.3 mg
6.5%
Selenium 6 mcg
8.6%
Caffeine - -

Nutrition Facts

Serving Size: cup (8 fl oz)
Amount
Per Serving
% Daily Value**
Calories 213.4 kcal
0%
Total Fat 14.8 g
22.7%
Saturated Fat 3.5 g
17.3%
Polyunsaturated Fat 3.6 g
0%
Monounsaturated Fat 2.8 g
0%
Cholesterol - -
Sodium 1619 mg
67.5%
Potassium 155.6 mg
4.4%
Carbohydrate 16.9 g
5.6%
Dietary Fiber - -
Sugars 3.7 g
0%
Protein 4 g
8.1%
Vitamin A 72.8 IU
1.5%
Vitamin C - -
Vitamin E 2 mg
6.2%
Thiamin 0.1 mg
7.2%
Riboflavin 0.1 mg
6.6%
Niacin 1.1 mg
5.3%
Vitamin B-6 - -
Folate 5 mcg
1.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.6 mg
5.9%
Calcium 30.1 mg
3%
Iron 2.8 mg
15.5%
Magnesium 10 mg
2.5%
Zinc 0.5 mg
3.3%
Copper 0.4 mg
19.2%
Phosphorus 65.3 mg
6.5%
Selenium 6 mcg
8.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.