Soup, mushroom with beef stock, canned, prepared with equal volume water, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (10.75 oz), prepared | cup (8 fl oz) |
Nutrition FactsServing Size: can (10.75 oz), prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 207.6 kcal |
0% |
| Total Fat | 9.8 g |
15.1% |
| Saturated Fat | 3.8 g |
19% |
| Polyunsaturated Fat | 1.9 g |
0% |
| Monounsaturated Fat | 3.4 g |
0% |
| Cholesterol | 17.8 mg |
5.9% |
| Sodium | 2354.2 mg |
98.1% |
| Potassium | 385.5 mg |
11% |
| Carbohydrate | 22.6 g |
7.5% |
| Dietary Fiber | 1.8 g |
7.1% |
| Protein | 7.6 g |
15.3% |
| Vitamin A | 3048 IU |
61% |
| Vitamin C | 2.4 mg |
4% |
| Thiamin | 0.1 mg |
5.5% |
| Riboflavin | 0.2 mg |
13.6% |
| Niacin | 2.9 mg |
14.6% |
| Vitamin B-6 | 0.1 mg |
4.4% |
| Folate | 23.7 mcg |
5.9% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.6 mg |
5.9% |
| Calcium | 23.7 mg |
2.4% |
| Iron | 2 mg |
11.2% |
| Magnesium | 23.7 mg |
5.9% |
| Zinc | 3.4 mg |
22.5% |
| Copper | 0.6 mg |
30.5% |
| Phosphorus | 89 mg |
8.9% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 85.4 kcal |
0% |
| Total Fat | 4 g |
6.2% |
| Saturated Fat | 1.6 g |
7.8% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 1.4 g |
0% |
| Cholesterol | 7.3 mg |
2.4% |
| Sodium | 968.7 mg |
40.4% |
| Potassium | 158.6 mg |
4.5% |
| Carbohydrate | 9.3 g |
3.1% |
| Dietary Fiber | 0.7 g |
2.9% |
| Protein | 3.1 g |
6.3% |
| Vitamin A | 1254.2 IU |
25.1% |
| Vitamin C | 1 mg |
1.6% |
| Thiamin | 0 mg |
2.3% |
| Riboflavin | 0.1 mg |
5.6% |
| Niacin | 1.2 mg |
6% |
| Vitamin B-6 | 0 mg |
1.8% |
| Folate | 9.8 mcg |
2.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
2.4% |
| Calcium | 9.8 mg |
1% |
| Iron | 0.8 mg |
4.6% |
| Magnesium | 9.8 mg |
2.4% |
| Zinc | 1.4 mg |
9.3% |
| Copper | 0.3 mg |
12.6% |
| Phosphorus | 36.6 mg |
3.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.